Optimum Nutrition Glutamine (Powder / Capsules)

Optimum Nutrition Glutamine - Amino Acids

What is Optimum Glutamine?

ON Glutamine is a powder that replenishes your body with amino acids that supports muscle mass, strength, and recovery._†

Glutamine is best-known and most widely-used by bodybuilders and strength athletes, but anyone interested in maximizing their overall health can use glutamine powder. _†

One of the easiest supplements to use because of its neutral, almost "tasteless", taste and easy mixability into any liquid. Optimum Nutrition, a well-respected sports nutrition brand, makes a very high-quality and pharmaceutically pure glutamine powder that is one of the top-selling glutamine supplements worldwide.

How does ON Glutamine work?

Ingredients:

• L-Glutamine- is one of the most important nutrients for a healthy digestive tract because of its ability to maintain the integrity of the intestinal wall. This amino acid (in fact it's the most abundant amino acid in the body) heals all tissue in the body, especially those irritated tissues in the digestive tract. _†

Featured customer reviews:

Review By Sean: 

This is a fantastic product forgetting daily amounts of glutamine. The capsules make an easy way to take them throughout the day at different intervals. For me this is a daily must do!

FAQ:

Does this product come in any flavors?

• No, this product is only available in unflavored to make it easier to mix in other supplements.

What are the benefits of taking of taking Glutamine?

• Glutamine is one of the most important nutrients for a healthy digestive tract because of its ability to maintain the integrity of the intestinal wall._† This amino acid (in fact it's the most abundant amino acid in the body) heals all tissue in the body, especially those irritated tissues in the digestive tract._†

Is ON Glutamine an intra workout?

• You may take this during your workout if you feel necessary, but it is more beneficial if you take it after so it will help in muscle recovery and reduce soreness.

Comparable products:

• Allmax Glutamine Powder
• Universal Nutrition Glutamine

Stacks:

If you are looking for a pre workout to add to the mix so you can walk into the gym and crush your workout, we suggest taking_†: Gold Standard Pre Workout.

If you are looking for a little extra help to sleep at night so you can wake up feeling refreshed and ready to conquer the day_†, we suggest taking: Optimum Nutrition Melatonin.

If you want to increase your focus and energy while you are recovering_†, we suggest mixing you Glutamine in: Amino Energy.

How do I take ON Glutamine?

Suggested Dosage and Directions:

Powder: Mix one rounded teaspoon of Optimum Nutrition Glutamine with 8 oz water or your favorite beverage.

Capsules: Consume 1-2 capsules of Optimum Nutrition Glutamine between meals, 30-45 minutes before workouts and/or immediately after workouts.

Warnings and Side Effects:

KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.

Disclaimer:

PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.

_†PLEASE NOTE: The information provided on this page is intended for general informational purposes only. While we strive to ensure that the details are accurate and up-to-date, we cannot guarantee that they reflect the latest product formulation or version. For the most current and accurate information, we recommend consulting the manufacturer's official website. The information provided here is based on the details made available by the manufacturer and may not reflect our independent views or endorsements. The Food and Drug Administration has not evaluated the claims made about this product. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

*Prices are subject to change at any time, and items may be limited to stock on hand. 

Other:

• Dominique Meynial-Denis (2016 Apr) Glutamine metabolism in advanced age https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892310/
• Ewin B. Almeida, Juliana M. B. Santos, Vitória Paixão, Jonatas B. Amaral, Roberta Foster, Adriane Sperandio,  Tamaris Roseira, Marcelo Rossi,Telma G. Cordeiro, Fernanda R. Monteiro, Gislene R. Amirato, Carlos A. F. Santos, Rodolfo P. Vieira, Mauro Vaisberg,  Marcelo P. Barros, and André L. L. Bachi (2020 Jan 22) L-Glutamine Supplementation Improves the Benefits of Combined-Exercise Training on Oral Redox Balance and Inflammatory Status in Elderly Individuals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204202/