BCAAs

BCAAs consist of the essential amino acids leucine, isoleucine, and valine. That means that they have to be obtained through nutrition because they are not produced in the body. They are also metabolized in the muscle and not the liver, which means that leucine, isoleucine, and valine are available for immediate energy use in the muscle cells.

Study after study shows the importance of leucine as the most stimulating in the muscle cell regarding muscle protein synthesis. So you should opt for a 2:1:1 ratio of leucine:Isoleucine:Valine.

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  1. FinaFlex BCAA Max Pump - 30 Servings
    FinaFlex BCAA Max Pump - 30 Servings
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    Starting at $25.95

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  2. Raw EAA - Watermelon - 25 Servings
    Raw EAA By RAW Nutrition - Essential Amino Acids
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    Starting at $19.99

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  3. MHP BCAA Strong (Energy)
    MHP BCAA Strong (Energy)

    Starting at $26.39

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  4. Metabolic Nutrition BCAA (Powder)
    Metabolic Nutrition BCAA (Powder)
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    Starting at $9.99

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  5. Allmax BCAA 2:1:1 Unflavored 400 Grams
    Allmax BCAA (Powder / Capsules)
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    Starting at $19.99

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  6. Bottle Image of Asylum Anytime BCAA By Psycho Pharma - 30 Servings
    Asylum Anytime BCAA - Psycho Pharma
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    Starting at $29.95

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  7. XTEND® NATURAL BY SCIVATION®
    Xtend Natural - Scivation
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    Starting at $29.99

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  8. All 9 Amino By Dymatize
    All 9 Amino By Dymatize
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    Starting at $28.99

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