BCAAs

BCAAs consist of the essential amino acids leucine, isoleucine, and valine. That means that they have to be obtained through nutrition because they are not produced in the body. They are also metabolized in the muscle and not the liver, which means that leucine, isoleucine, and valine are available for immediate energy use in the muscle cells.

Study after study shows the importance of leucine as the most stimulating in the muscle cell regarding muscle protein synthesis. So you should opt for a 2:1:1 ratio of leucine:Isoleucine:Valine.

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  1. BCAA by Muscle Pharm, 240 Caps
    MusclePharm BCAA, 240 Caps
    Rating:
    96%
    Special Price $19.59 Regular Price $22.79
  2. MET-Rx BCAA Powder Unflavored 300 Grams
    BCAA 5000 Powder By MET-Rx, Unflavored, 300 Grams
    Special Price $28.49 Regular Price $29.99
  3. MET-Rx Timed-Release BCAA 1800 120 Caps
    Timed-Release BCAA 1800 By MET-Rx, 120 Caps
    Special Price $14.22 Regular Price $14.97
    Out of stock
  4. GAT BCAA 180 Caps
    BCAA By GAT, 180 Caps
    Rating:
    100%
    Special Price $15.99 Regular Price $20.47
  5. AST Sports Science BCAA 462 Caps BCAA
    BCAA 4500 By AST Sports Science, 462 Caps
    Rating:
    100%
    Special Price $34.99 Regular Price $39.59
    Out of stock
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