Optimum Nutrition ZMA (Capsules)
Benefits and Results:
- Improves Sleep Quality †
- Patented Blend of Zinc, Magnesium, and Vitamin B6 †
- Helps Increase Muscle Strength, Size, and Recovery †
- Supports Testosterone Levels†
ZMA By Optimum Nutrition - Muscle Builder
What is Optimum ZMA?
Optimum ZMA is a dietary supplement with a high content of three ingredients - magnesium, zinc and vitamin B6.† This supplement is useful for all the athletes and other active adults who need to supplement minerals and vitamins.† Our ZMA may help you sleep better too, thanks to its blend of active ingredients.† Also because of the peace of mind you gain from knowing that we only use SNAC System.†
How does ON ZMA work?
- Zinc (as monomethionine and aspartate)- a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell.†
- Magnesium (as aspartate)- may help with Anxiety, Premenstrual syndrome, Migraine headaches, Cardiovascular health, Diabetes, and Bone health. Magnesium can also help insomnia that's linked to the sleep disorder restless-leg syndrome. Stress reduction and mood stabilization. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax.†
- Vitamin B6 (as pyridoxine HCI)- May Improve Mood and Reduce Symptoms of Depression, Promote Brain Health and Reduce Alzheimer’s Risk, Prevent and Treat Anemia by Aiding Hemoglobin Production, Prevent Clogged Arteries and Reduce Heart Disease Risk, and Treat Inflammation Associated With Rheumatoid Arthritis. †
What can I expect from ON ZMA?
A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes.†
The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.†
You will wake up feeling refreshed and recovered preparing to take on the adventures your day brings you.†
Who should/ shouldn’t take it?
If you are looking to increase muscle size, strength, recovery, and your sleep support, then ON ZMA is the product for you!† Anyone who is slacking in one of those categories and wants to improve their health then you found the perfect product.†
Is ZMA ok for seniors?
- Yes, ZMA is ok for seniors.† If you have any preexisting health conditions, we suggest you talk to your health care physician before taking ZMA.†
How many MG of Zinc is in each serving?
- There is 30 MG of Zinc per serving.
Does ZMA increase testosterone?
- ZMA is not directly meant for a testosterone booster, but studies have found that over several weeks of taking it athletes have seen an increase in testosterone and growth hormone. †
If you are now sleeping better and want to crush a workout in the morning but you need that little extra push†, we suggest before your workout to take: Gold Standard Pre Workout.
If you are feeling better and stronger in the gym but want to build lean mass quickly†, we suggest taking: Gold Standard Protein.
If you are looking for extra support in your muscle synthesis and a reduced muscle breakdown while taking ZMA†, we suggest adding this into your mix: Optimum Nutrition BCAA.
How do I take Optimum ZMA?
Dosage and Directions:
Men: Take 3 capsules of Optimum Nutrition ZMA, preferably on an empty stomach, before bed.
Women: Take 2 capsules of Optimum Nutrition ZMA, preferably on an empty stomach before bed.
What's In Optimum Nutrition ZMA?
Supplement Facts/ Label:
Warnings and Side Effects:
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.
†PLEASE NOTE: The intention of the information above is for reference only. It is our goal to maintain and display accurate information. Yet, we can't guarantee it represents the latest formulation of the product. If you have any concerns, please visit the manufacturer's website. The information above is not a representation of our views at Same Day Supplements. These are the views and information provided by the product's manufacturer. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.
*Prices are subject to change at any time and items may limit to stock on hand.
- Anna E. Kirkland, Gabrielle L. Sarlo, and Kathleen F. Holton(2018 Jun 6)The Role of Magnesium in Neurological Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024559/
- Colin D Wilborn, Chad M Kerksick, Bill I Campbell, Lem W Taylor, Brandon M Marcello, Christopher J Rasmussen, Mike C Greenwood, Anthony Almada, and Richard B Kreider(2004 Dec 31)Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129161/
We offer many shipping options to countries like:
- United Kingdom
Good productVery satisfied
Recomendo o produto e o site, com certezaMuito bom, o produto e todo o atendimento e suporte oferecido, produto chegou rápido. Recomendo. (Very good, the product and all the service and support offered, product arrived fast. I recommend.)
GreatI have been taking it for a week, I always take it before bed. I noticed that my muscle recovery has improved, I am more rested and willing the next day. I recommend.
MUITO BOMParece que melhora a disposição aos treinos e as rotinas diárias.
qualidade ONa marca fala por si propria, produto de qualidade, sono tranquilo e aporte de zinco e magnesio ideais para objetivos.
Excelente produtoPelo pouco conhecimento que tenho, eu considero este um excelente produto.
ExcelenteMelhor ZMA que tomei até hoje. Senti melhorias principalmente na qualidade do sono. Recomendo o produto e principalmente a loja samedaysupplements
REVIEWS5Muito bom e recomendo esse suplemento!!!
The Best ZMAEste é o melhor ZMA do mercado. Superior ao T-UP da Nutrex e do ZMA da Universal Nutrition.
Sem dúvida nota 10.