GHOST Intra Workout - EAA, BCAA, and Hydration

What is Ghost Intra?

GHOST Intra is a fully loaded intra-workout supplement formulated to support hydration, endurance, muscle recovery, and mental focus while tasting incredible. It contains a blend of EAAs, BCAAs, electrolytes, and a dedicated hydration complex that may help you stay fueled and perform your best throughout your entire workout._†

What sets GHOST Intra apart? It includes Cognizin® Citicoline, a premium focus ingredient that may help keep you mentally locked in while you train._† This is more than just another BCAA or EAA powder—it’s next-level intra-workout support.

Available in 6 delicious flavors, GHOST Intra is made in the USA and designed for absolute gym convenience. That is completed with the signature scooper-on-top packaging, so you’ll never have to dig through the powder.

Best of all, it’s stimulant-free, making it the perfect product for your favorite pre-workout without overloading your system.

Our Staff Experience:

Since we brought the brand in, our team has loved GHOST Intra, especially in the warehouse. We decided to go with Welch's Grape, and the general consensus with our crew is that the flavor is bold (in a good way), refreshing, and smooth. It mixes easily in a shaker or cup and is stirred with no clumps. It has quickly become our go-to powder for staying hydrated with the added benefits of recovery.

Ingredients:

• GHOST® EAA + BCAA Blend: This blend is designed to support muscle recovery, endurance, and protein synthesis._†
• L-Leucine: May help trigger muscle protein synthesis and support muscle recovery._†
• L-Isoleucine: May aid in energy production and support endurance._†
• L-Valine: May assist in muscle repair and reduce fatigue._†
• L-Lysine: May support tissue repair and immune function._†
• L-Threonine: May promote protein balance and digestive health._†
• L-Phenylalanine: May support mood and cognitive function._†
• L-Methionine: May aid in detoxification and metabolism._†
• L-Histidine: May support tissue repair and antioxidant defense._†
• L-Tryptophan: May help regulate mood and sleep._†
• GHOST® FOCUS x HYDRATION: This blend is designed to keep your muscles hydrated._†
• Taurine: May support cellular hydration and endurance._†
• Himalayan Pink Sea Salt: Provides electrolytes to help maintain fluid balance._†
• KSM-66® Ashwagandha: May help manage stress and support endurance._†
• Aquamin™ (Seaweed-derived calcium citrate malate): May support hydration and bone health with bioavailable minerals._†
• Potassium Citrate: May support nerve function and muscle contractions._†
• Cognizin® Citicoline: May support mental focus and cognitive performance._†
• GHOST® ABSORPTION:
• AstraGin® (Astragalus membranaceus & Panax notoginseng): May enhance nutrient absorption and gut health._†

Other Ingredients (Varies flavor to flavor): Citric Acid, Malic Acid, Natural Flavors, Tartric Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Turmeric Root Powder (for color), Acesulfame Potassium. 

FAQ:

What flavors are there?

• Currently there are six flavors: Orange Squeeze, Iced Tea Lemonade, Welch's Grape, Lemon Lime, Sour Strips Rainbow Candy, and Warhead's Sour Watermelon.

Similar Alternative Products:

• SuperHuman Intra: contains a formula that is very similar to that of GHOST Intra. The key difference between the two is that GHOST Intra also includes a focus complex while SuperHuman Intra focuses more on hydration, including Raw Coconut Water Powder. 

Stacks Well With:

• GHOST Basics Creatine: 5 grams of straight creatine monohydrate stacks well with GHOST Intra to add muscle growth and recovery benefits._† 

How Do I Take Ghost Intra?

Suggested Dosage and Directions:

Mix each scoop (1 serving) of GHOST INTRA with 14–16oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.

Ghost Intra was designed to use at any time or event such as_†:

• Fitness
• Sports
• Party

Warnings and Side Effects:

THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. Phenylketonurics: Contains Phenylalanine.

STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING. CONTENTS SOLD BY WEIGHT NOT VOLUME, SOME SETTLING MAY OCCUR.

Disclaimer:

PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.

_†PLEASE NOTE: The information provided on this page is intended for general informational purposes only. While we strive to ensure that the details are accurate and up-to-date, we cannot guarantee that they reflect the latest product formulation or version. For the most current and accurate information, we recommend consulting the manufacturer's official website. The information provided here is based on the details made available by the manufacturer and may not reflect our independent views or endorsements. The Food and Drug Administration has not evaluated the claims made about this product. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

*Prices are subject to change at any time, and items may be limited to stock on hand.