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Swanson Melatonin (Capsules)
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Key Features
- Helps Regulate the Body’s Sleep-Wake Cycle to Promote a Normal Sleep Schedule†
- Supports Antioxidant Pathways†
- 3 mg or 10 mg Formula†
- Helpful for Managing Disrupted Sleep Patterns†
What is Swanson Melatonin?
Swanson Melatonin may help support healthy sleep patterns, regulate your circadian rhythm, and promote more restful, refreshing sleep.† Ideal for those with jet lag, shift work, or occasional sleeplessness, it also offers antioxidant support and may benefit cognitive health, stress balance, and more.†
For more information about the benefits of Melatonin check out our blog post: The Benefits Of Melatonin For Your Sleep And Overall Health 2026 (Guide).
Why choose Swanson Melatonin ?
Swanson Melatonin formula promotes restful sleep patterns, as well as acting as an antioxidant, combating aging.†
Ingredients:
- Melatonin
Other ingredients (May vary product to product): Microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate.
Featured Customer Reviews:
Evelyn: Put me out cold in a good way
- This 10 mg Melatonin absolutely knocked me out. I slept through the whole night, and did not feel groggy the next morning. I love this supplement, and I love that my sleep patterns are back to normal.
Vick: My trusted sleep aid
- I am sound asleep in 30 minutes. I get my quality eight hours of sleep and feel refreshed the next morning. You definitely shouldn’t eat before you go to sleep. It will mess everything up. I highly recommend this product.
FAQ:
What is the source of the gelatin in this product?
- The manufacturer is not clear on where the gelatin is derived from in this product.
When is the best time to take this?
- As stated in the directions, it is best to take it 30 minutes before bedtime.
Does this need to be taken with food?
- In the directions, the manufacturer states to take this with water.
Similar Alternative Products:
How Do I Take Swanson Melatonin?
Suggested Dosage and Directions:
As a dietary supplement, take one capsule with water one-half hour before bedtime.
Warnings and Side Effects:
For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer:
PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.
†PLEASE NOTE: The information provided on this page is intended for general informational purposes only. While we strive to ensure that the details are accurate and up-to-date, we cannot guarantee that they reflect the latest product formulation or version. For the most current and accurate information, we recommend consulting the manufacturer's official website. The information provided here is based on the details made available by the manufacturer and may not reflect our independent views or endorsements. The Food and Drug Administration has not evaluated the claims made about this product. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
*Prices are subject to change at any time, and items may be limited to stock on hand.
Other:
- Zizhen Xie, Fei Chen, William A Li, Xiaokun Geng, Changhong Li, Xiaomei Meng, Yan Feng, Wei Liu, Fengchun Yu (2017 Jun) A review of sleep disorders and melatonin https://pubmed.ncbi.nlm.nih.gov/28460563/
- Nava Zisapel (2018 Jan 15) New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation https://pmc.ncbi.nlm.nih.gov/articles/PMC6057895/
- Antonio Carrillo-Vico, Patricia J. Lardone, Nuria Álvarez-Sánchez, Ana Rodríguez-Rodríguez, Juan M. Guerrero (2013 Apr 22) Melatonin: Buffering the Immune System https://pmc.ncbi.nlm.nih.gov/articles/PMC3645767/
- Dun-Xian Tan, Lucien C. Manchester, Eduardo Esteban-Zubero, Zhou Zhou, Russel J. Reiter (2015 Oct 16) Melatonin as a Potent and Inducible Endogenous Antioxidant: Synthesis and Metabolism https://pmc.ncbi.nlm.nih.gov/articles/PMC6332205/
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| SKU | SWANSON-MELATONIN |
|---|---|
| Manufacturer | Swanson Vitamins |
| UPC | SWANSON-MELATONIN |
Write Your Own Review
Customer Reviews
Review Disclaimer:
The reviews posted below are based on individual customer experiences and not views or guarantees from SameDaySupplements.com. These results are not typical. Actual results may vary.
The reviews posted below are based on individual customer experiences and not views or guarantees from SameDaySupplements.com. These results are not typical. Actual results may vary.
Top customer reviews
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Swanson Melatonin - 3 mgI fall asleep faster and wake up feeling more rested without that groggy feeling.
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My trusted sleep aidI am sound asleep in 30 minutes. I get my quality eight hours of sleep and feel refreshed the next morning. You definitely shouldn’t eat before you go to sleep. It will mess everything up. I highly recommend this product.
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Put me out cold in a good wayThis 10 mg Melatonin absolutely knocked me out. I slept through the whole night, and did not feel groggy the next morning. I love this supplement, and I love that my sleep patterns are back to normal.
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MelatoninaProduto de excelência. (Excellent product.)
Customer Questions