Life Extension Melatonin - Sleep Aid

Melatonin – Life Extension – Optimal Sleep - (Veg Capsules, Capsules & Veg Lozenges)

What is Life Extension Melatonin?

Melatonin is a hormone derived from the amino acid tryptophan. Primarily synthesized in your pineal gland, melatonin is released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin can help inhibit oxidative stress to promote healthy brain function, immune health and more. _†

Melatonin increases the speed of falling asleep and adds to the quality of sleep._† It also offers strong protection against free radicals and supports healthy DNA. _†

• Gluten Free
• Non-GMO
• Vegetarian (Veg Capsules & Veg Lozenges)

For more information about the benefits of Melatonin check out our blog post: The Benefits Of Melatonin For Your Sleep And Overall Health 2026 (Guide).

Why choose Life Extension Melatonin?

Life Extension's melatonin supplements help support circadian rhythms, healthy and restful sleep, immune health and more while helping to inhibit oxidative stress. _†

Health Concerns:

• Sleep
• Anti-Aging & Longevity
• Hormone Balance

Ingredients:

• Melatonin

Featured Customer Reviews:

Jeanine: I love this product!

I'm so glad I came across this melatonin. For many years I've had trouble staying asleep. I take my 3 mg of melatonin every night about 45 minutes before I go to sleep. It only took 2 weeks before I noticed the effects. Now I take melatonin before bed, and I fall asleep within minutes of laying down. I still wake up occasionally, but if something wakes me up, I am able to fall right back to sleep. I feel well rested in the morning now and I wake up without any difficulty. It may not work for everyone, but it has done wonders for me.

Ulisses: High quality.

This melatonin product is very high quality and its at an affordable price. I would recommend this to anyone looking to improve their sleep habits.

FAQ:

What are the other ingredients in the Veg capsules, Capsules and Veg Lozenges?

• The other ingredients in the Veg Capsules include microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate. The other ingredients in the Capsules include microcrystalline cellulose, gelatin, silica. The other ingredients in the Veg Lozenges include sorbitol, microcrystalline cellulose, croscarmellose sodium, vegetable stearate.

What is the source of the gelatin in the Capsules?

• The manufacturer does not state where the gelatin is derived from.

Can you exceed the recommended daily dose?

• It is not recommended that you exceed the daily does, but you should consult with your primary physician.

Comparisons:

NOW Melatonin

Provides:

• Free Radical Scavenger _†
• Gastrointestinal Support _†
• Premium Quality _†
• Regulation of Normal Sleep/Wake Cycles _†

Melatonin - Optimum Nutrition - 3 MG – 100 Tablets

Provides:

• Supports Sleep_†
• Promotes Relaxation and Calmness_†
• Easy to Swallow Pills_†

Natrol Melatonin, 5 mg, 250 Tabs

Provides:

• Fall Asleep Faster _†
• Promotes More Restful Sleep _†
• 100% Drug-Free and Fast Dissolve _†

How do I take Life Extension Melatonin?

Dosages and Directions:

Veg Capsules and Capsules:

• Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.

Lozenges:

• Dissolve one (1) lozenge under the tongue and swallow 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

What's In Life Extension Melatonin?

Supplement Facts / Label (Varies Product to Product):

Warnings and Side Effects:

Do not consume alcohol, drive or operate machinery after taking this product.

• KEEP OUT OF REACH OF CHILDREN
• DO NOT EXCEED RECOMMENDED DOSE
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Disclaimer:

PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.

_†PLEASE NOTE: The information provided on this page is intended for general informational purposes only. While we strive to ensure that the details are accurate and up-to-date, we cannot guarantee that they reflect the latest product formulation or version. For the most current and accurate information, we recommend consulting the manufacturer's official website. The information provided here is based on the details made available by the manufacturer and may not reflect our independent views or endorsements. The Food and Drug Administration has not evaluated the claims made about this product. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

*Prices are subject to change at any time, and items may be limited to stock on hand.

Other:

• Antonio Carrillo-Vico, Patricia J. Lardone, Nuria Álvarez-Sánchez, Ana Rodríguez-Rodríguez, Juan M. Guerrero (2013 Apr 22) Melatonin: Buffering the Immune System https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645767/
• Nava Zisapel (2018 Jan 15) New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6057895/
• Zizhen Xie, Fei Chen, William A Li, Xiaokun Geng, Changhong Li, Xiaomei Meng, Yan Feng, Wei Liu, Fengchun Yu (2017 May 1) A review of sleep disorders and melatonin https://pubmed.ncbi.nlm.nih.gov/28460563/