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Yo, what's the best time to take this? Before or after hitting the gym?
Answer
It's recommended to take this pre-workout supplement about 30-45 minutes before your workout and drink plenty of water for optimal results. This will help to get all the ingredients fully into your system and have you ready to crush your workout!
Disclaimer: Not medical or professional advice
Answered by Our Team on 2025-06-30 17:33:11
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