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BCAAs
BCAAs consist of the essential amino acids leucine, isoleucine, and valine. That means that they have to be obtained through nutrition because they are not produced in the body. They are also metabolized in the muscle and not the liver, which means that leucine, isoleucine, and valine are available for immediate energy use in the muscle cells.
Study after study shows the importance of leucine as the most stimulating in the muscle cell regarding muscle protein synthesis. So you should opt for a 2:1:1 ratio of leucine:Isoleucine:Valine.
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Nutricost EAA - Unflavored - 30 Servings$18.99 As low as $16.00In stockBuy 2 for $16.00 Each
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Nutricost BCAA - Unflavored - 90 Servings$21.99 As low as $20.50In stockBuy 2 for $20.50 Each
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Life Extension Branched Chain Amino Acids - 90 Capsules5.0$15.00 As low as $13.75In stockBuy 2 for $13.75 Each
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Confined Amino Acids (EAA + BCAA) - Condemned Labz5.0Starting at $35.99
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GHOST Intra Workout - EAA, BCAA, and Hydration5.0Starting at $39.99
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