Will I feel groggy in the morning after using Somatomax, or refreshed?

The effects of Somatomax vary depending on the dose and individual response. Some users wake up feeling refreshed and in a great mood, likely due to phenibut's mood-enhancing properties carrying over into the morning. However, many others, especially those taking a full scoop, report feeling groggy or sluggish upon waking. This is because phenibut has a relatively long half-life (over 5 hours), and around 25% of the dose can still be in your system 10 hours later, causing a lingering sedative effect. To avoid a 'sleep hangover,' it's recommended to assess your tolerance by starting with half a scoop or less, and make sure to get a full 7–8 hours of sleep.