Hey, I'm a night owl and workout late. If I take this in the evening, will it mess with my sleep?

Answer

Arsynist contains stimulants, it's generally recommended to take it at least 4-6 hours before bedtime to avoid any potential disruption to your sleep . If you exercise late and still wish to take it close to your workout, just be aware that it may affect your sleep due to the energy-boosting effects.

Disclaimer: Not medical or professional advice
Answered by Our Team on 2025-07-01 22:56:19
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