Do I need to cycle this? If so, how many weeks on/off?

HydroxyElite: Because it contains DMHA/caffeine, use for up to 8 weeks, then take 2–4 weeks off. This helps with sleep, appetite hormones, and stimulant sensitivity. Hydrate well and don’t pair with other caffeine sources. CLA 1000: Generally Safe to run long-term; most users do 8–12 week blocks and either continue or take a 2–4 week cycle. Take with meals for best results. CarniSlim: Also non-stim, so you may run it straight through or mirror CLA’s 8–12 week blocks.