What do you drink it with and how much

According to the product info, Blackstone Labs Collagen Peptides can be mixed with water, juice, or a smoothie. It is suggested to start with 6 oz of your chosen beverage and adjust the amount based on your preferred consistency. The exact amount of liquid can be increased if you want a thinner drink. Always follow the label directions for serving size and consult the product label for any additional instructions.