GHOST Hydration (Stick Packs/Powder)

What Is Ghost Hydration?

GHOST Hydration is a stim-free electrolyte supplement designed to keep you hydrated and performing at your best anytime for fitness, sports, and more._† GHOST Hydration can keep you fueled if you’re training hard, recovering, or just trying to stay hydrated throughout the day._† Available in powder tubs and convenient travel stick packs that can fit in your pocket or gym bag. 

This isn’t your average sports drink mix. The GHOST Hydration formula has a balanced blend of electrolytes, minerals, and hydration enhancers that come together in bold, refreshing flavors. It also includes a SOUR PATCH KIDS® collab that tastes as good as it performs.

Since it’s stimulant-free, you can easily stack it with your favorite pre-workout, sip it before bed, or use it during late-night training without interfering with sleep or adding extra caffeine.

Ingredients:

• Taurine: May help support hydration, electrolyte balance, and cellular function._†
• Potassium Citrate: May support nerve signaling, muscle function, and fluid balance._†
• Magnesium Citrate: May promote muscle relaxation, hydration, and electrolyte regulation._†
• Aquamin™ (trace minerals from Red Marine Algae): A source of bioavailable minerals that may support hydration and overall mineral balance._†
• Sodium Citrate: May aid in maintaining electrolyte levels and proper hydration._†
• PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids): A form of vitamin C that may support immune health and antioxidant defense._†
• Himalayan Pink Sea Salt: Provides essential trace minerals and electrolytes for hydration._†
• Senactiv® (Panax notoginseng & Rosa canina extracts): May support energy, performance, and muscle recovery._†

Other Ingredients (Varies flavor to flavor): Gum Acacia, Malic Acid, Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1

FAQ:

What flavors are there?

• Currently there are six flavors: Kiwi Strawberry, Lemon Crush, Sonic Cherry Limeade, Sonice Ocean Water, Sour Patch Kids Blue Raspberry, and Sour Patch Kids Redberry.

What sizes does it come in?

• The powder comes in a 40 serving tub while the sticks come in a 12 or 24 pack. 

Similar Alternative Products:

• Floyd Mayweather ONE of ONE Hydration

Stacks Well With:

• GHOST Basics Creatine
• GHOST Intra

How Do I Take GHOST Hydration?

Suggested Dosage and Directions:

• Stick Packs and Powder: Mix each stick or scoop of powder (1 serving) of GHOST® HYDRATION with 12–14oz of water or beverage of choice. 

Key notes: Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.

Warnings and Side Effects:

THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant.

STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING. CONTENTS SOLD BY WEIGHT NOT VOLUME, SOME SETTLING MAY OCCUR.

Disclaimer:

PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.

_†PLEASE NOTE: The information provided on this page is intended for general informational purposes only. While we strive to ensure that the details are accurate and up-to-date, we cannot guarantee that they reflect the latest product formulation or version. For the most current and accurate information, we recommend consulting the manufacturer's official website. The information provided here is based on the details made available by the manufacturer and may not reflect our independent views or endorsements. The Food and Drug Administration has not evaluated the claims made about this product. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

*Prices are subject to change at any time, and items may be limited to stock on hand.