Supplement ReviewsTry This or That

Bucked Up Pre Workout Review 2025 | Bucked Up VS Woke AF | Which Pre Workout is better for the gym?

📖 Table of Contents

Finding the right pre workout can feel like searching for a needle in a haystack—especially with so many formulas promising bigger pumps, laser focus, and sky-high energy. That’s where we come in. In this review, we’re breaking down one of the most talked-about pre workouts on the market: Bucked Up by Das Labs. Whether you’re new to pre workouts or a seasoned stim junkie, Bucked Up has likely popped up on your radar—and for good reason.

But here’s the thing: Bucked Up isn’t alone. Das Labs has built a full lineup of pre workouts for every kind of lifter. Whether you want nootropic focus (BAMF), fat-burning support (LFG Burn), zero stims (Bumped Up), or maximum intensity (Woke AF and Mother Bucker), there’s something for you.

In this post, we’ll compare Bucked Up vs Woke AF, BAMF vs Bucked Up, and more—including Bucked Up Black, LFG Burn, and Mother Bucker—so you can find the right formula to fuel your training goals.

Section Divider: What Is Bucked Up?

What Is Bucked Up?

Bucked Up Pre Workout is what we’d call a solid intermediate-level pre workout—perfect for gym-goers who want noticeable energy and focus without going full send on hardcore stimulants.

Developed by Das Labs, Bucked Up features a fully disclosed label (no proprietary blends here), with ingredients chosen to support endurance, focus, pump, and muscle growth.† Whether you’re training for strength or just trying to power through your daily workout, Bucked Up brings a clean, effective formula to the table.

Currently, there are three versions of Bucked Up:

  • Bucked Up (Original): The standard version with 200 mg of caffeine—enough to get you going, but not over the top.

  • Bucked Up Stim-Free: The same performance formula as the OG, minus the stimulants—great for evening workouts or caffeine-sensitive users.

  • Bucked Up Black: This one features the same formula as the OG, but with the added bonus of humic and fulvic minerals (we’ll cover what that means later on).

Each version is built around the same core benefits, but they’re optimized for different tolerance levels and training styles. Whether you’re looking to keep it clean, dial up the minerals, or cut out caffeine altogether, Bucked Up has a version ready to slot into your stack.

In the sections ahead, we’ll break down the differences between each and how Bucked Up stacks up against its high-stim siblings like Woke AF and Mother Bucker.

Section Divider:

Bucked Up Ingredients:

Each serving of Bucked Up Pre Workout delivers a well-rounded 9.98g blend of active ingredients to support energy, endurance, pump, and focus. You’ll get 30 servings per tub, whether you’re going with the OG or the stimulant-free version (which removes the caffeine but keeps everything else the same).

BUCKED-UP-SOUR-BUCKS

Serving Size: 1
Servings Per Container: 30
Ingredients:
Citrulline Malate 2:1 6000mg
Beta-Alanine 2000mg
Caffeine Anhydrous 200mg
AlphaSize® Alpha GPC 200mg
Taurine 100mg
Himalayan Rock Salt (Trace Minerals) 100mg
Deer Antler Velvet Extract 50mg
AstraGin® 25mg
ActiGin® 25mg

With a total of ~9.98 grams of active ingredients per serving, Bucked Up features 30 servings per tub. As we mentioned above, this pre-workout also comes in a stimulant-free version. The stim-free version features the same label, just without Caffeine.

Stimulant Free Flavors:

  • Pink Lemonade
  • Orange Mango
  • Strawberry Kiwi
  • Grape
  • Raspberry Lime

Citrulline Malate:

Your first pump ingredient, Citrulline Malate, is a non-essential amino acid that boosts nitric oxide production by increasing L-arginine availability in the body. This can lead to better vascularity, improved muscle pumps, and may also help lower blood pressure.†
Citrulline also plays a role in protein synthesis and muscular endurance. (1,2,3)


Beta-Alanine:

Beta-Alanine helps buffer lactic acid buildup, reducing the “burn” during high-rep or endurance training. This may delay fatigue, letting you train longer and harder.†
While 2g is slightly below the full clinical dose (3.2g), it’s still enough to support performance and cause the infamous “tingles” in some users. (4,5)


Caffeine Anhydrous:

Bucked Up delivers 200 mg of caffeine per scoop—roughly equivalent to 2+ cups of coffee.† This dose promotes:

  • Increased energy and mental focus†

  • Improved physical performance†

  • A clean, moderate-stim lift (great for daily workouts)†

That said, if you’re caffeine-sensitive, you might notice jitters or restlessness. In that case, Bucked Up Stim-Free could be your go-to. (6)


AlphaSize® Alpha GPC:

Alpha GPC is a nootropic compound that may enhance memory, learning, and focus. While clinical benefits are typically seen at 300–600 mg, the 200 mg dose here may still provide noticeable cognitive support, especially for those low in choline. (7)


Taurine:

Although this is a lower-than-clinical dose of Taurine, it still offers value. Taurine supports:

  • Hydration balance†

  • Muscle function†

  • CNS and immune health†
    In training, it may help protect against oxidative stress and reduce muscle fatigue. (8,9)


Himalayan Rock Salt:

This trace mineral source provides natural sodium, which can aid in hydration and electrolyte balance, which is especially important during intense or sweaty workouts. While not a core performance driver, it adds functional support. (10)


Deer Antler Velvet Extract:

One of Bucked Up’s signature ingredients, Deer Antler Velvet is thought to support:

  • Muscle recovery†

  • Joint health†

  • Potential testosterone support (limited evidence)†
    Though research is still evolving, this extract is often highlighted for its possible anabolic effects.†

⚠️Not suitable for vegans/vegetarians. May be restricted in some sports drug testing protocols.†


AstraGin®:

AstraGin® is a patented blend of Astragalus and Panax Notoginseng, intended to improve nutrient absorption. It may help your body better absorb amino acids and other active ingredients in the formula.† (11


ActiGin®:

ActiGin® combines Panax Notoginseng and Rosa Roxburghii, and may assist with:

  • Reducing fatigue†

  • Improving recovery times†

  • Maximizing muscle growth
    Like AstraGin®, more research is needed, but it’s a promising addition for recovery and endurance.†

Section Divider: Similar To Bucked Up

How Does Bucked Up Work

Bucked Up works by combining science-backed performance ingredients that target four key areas: energy, endurance, focus, and pump. Whether you’re lifting heavy, hitting cardio, or just need a solid boost after a long day, Bucked Up is designed to get you moving—and keep you going.

Here’s what you can expect when it kicks in:

Clean, Moderate Energy

With 200 mg of caffeine anhydrous, Bucked Up delivers a noticeable energy lift—enough to power your workout without overwhelming your system (or giving you the jitters, assuming you’re caffeine-tolerant). It’s less intense than Woke AF or Mother Bucker, but still enough to get in the zone.†


Endurance & Performance

Beta-Alanine (2 g) helps delay fatigue by buffering lactic acid buildup. That means fewer early burnouts and more reps before your muscles throw in the towel. Over time, this can translate to better workout output and increased work capacity. Just be ready for the tingles—they’re totally normal and fade with consistent use.†


Focus & Mind-Muscle Connection

AlphaSize® Alpha GPC (200 mg) supports cognitive function by increasing choline levels in the brain. You may notice improved focus, motivation, and the kind of tunnel vision that helps you crush your set without distractions.†


Pumps & Vascularity

Citrulline Malate (6 g) is the star of the pump show. It boosts nitric oxide production, which improves blood flow and gives you that full, pumped-up look mid-workout. Paired with Taurine and Himalayan Rock Salt, you’ll stay hydrated and vascular through even the sweatiest sessions.†


Recovery & Absorption

Unique to Bucked Up’s formula are AstraGin® and ActiGin®—two patented ingredients that may improve nutrient absorption and reduce recovery time. Plus, Deer Antler Velvet Extract offers potential recovery and performance benefits†, though more research is still needed.†


Bucked Up Pre Workout Customer Review:

Review By David: “Bucked Up gives me solid, clean energy without the crash. Focus is on point, and I feel way more motivated in the gym. Flavor’s great too—no chalky aftertaste. Definitely a go-to pre for me! ” 

Section Divider: Similar To Bucked Up

Bucked Up Black VS Bucked Up Pre Workout:

So, what’s the difference between Bucked Up Black and the original Bucked Up?

It’s simple: the formulas are identical—same caffeine content, same pump and performance ingredients—with just one key addition in Bucked Up Black: a Humic/Fulvic Mineral Blend Extract.†

You may recognize this ingredient under the name OxyGold®, which is used in other pre workouts like Psychotic. The primary benefit? Fulvic acid may enhance the bioavailability of nutrients and support nutrient transport, potentially helping your body absorb the ingredients more efficiently. (12)


How To Take Bucked Up Black:

Das Labs recommends mixing one scoop with 6–8 oz of water, taken 15–30 minutes before your workout. Do not exceed one serving in a single use.


Bucked Up Black Customer Review:

Review By Kelly: “This has been one of my favourites for ages. No crash, no extreme jitters, ability for full workout focus. Have tried a few others but alway come back to the bucked up products!” 

Section Divider: Woke AF VS Bucked Up

Woke AF VS Bucked Up Pre Workout:

Next up in the Bucked Up lineup is Woke AF—Das Labs’ high-stimulant pre workout designed for experienced users who want a serious energy boost.†

Bucked Up VS Woke Af

At first glance, Woke AF and Bucked Up look very similar, but there are three key differences that set Woke AF apart:

  1. More Caffeine:
    Woke AF contains 333 mg of caffeine, compared to Bucked Up’s 200 mg—a 66% increase in stim power. If Bucked Up is a clean, balanced boost, Woke AF hits much harder, making it better suited for high-intensity training days or advanced users.†

  2. Added Dendrobium:
    Dendrobium is a rare stimulant originally considered a potential replacement for DMAA. It contains PEA (phenylethylamine) alkaloids, which may deliver euphoric, mood-boosting energy—often described as a “runner’s high.”†
    While it’s not as heavily researched as other stims, many users report a strong mental lift and increased motivation.†

  3. Added Synephrine HCl:
    Also known as Bitter Orange Extract or Citrus Aurantium, Synephrine is a well-known fat-burning stimulant. It may help promote energy, thermogenesis, and even cognitive enhancement. (13)
    You’ll find this in many fat burners—and in Woke AF, it complements the caffeine for a harder-hitting, longer-lasting effect.†

Like Bucked Up, Woke AF also comes in a Black version (Woke AF Black), which includes Fulvic Acid for enhanced nutrient absorption.

How To Take Woke AF:

Das Labs recommends mixing one scoop with 6–9 oz of water, taken 15–30 minutes before physical activity. Because of the high-stim formula, it’s recommended that you start with half a scoop if you’re unsure of your tolerance. Do not exceed one scoop per serving


Woke AF Customer Review:

Review By Tim:Consistent release of performance without a negative edge to throw my workout off balance.” 

Section Divider: BAMF VS Bucked Up

BAMF VS Bucked Up Pre Workout:

Next in the Das Labs lineup is BAMF Pre Workout—another high-stimulant option built for serious energy and mental focus.†

Bucked Up VS Bamf

Compared to Bucked Up, BAMF contains:

  • 133 mg more caffeine (333 mg total)

  • Two additional nootropic ingredients: Hordenine and Huperzine A

BAMF is often positioned as the “smart energy” version of Woke AF. It’s designed to give you tunnel vision focus during workouts, with enhanced cognitive support.†

And like the others in the line, BAMF Black is the same formula, just with the addition of Fulvic Acid for improved ingredient absorption.†

Hordenine:

Hordenine is structurally similar to Synephrine and may promote:

  • Elevated mood†

  • Mental energy†

  • Thermogenesis (calorie burn)†

It’s often used in fat burners for its potential to enhance adrenal response and improve motivation. (14)


Huperzine A:

Huperzine A is a natural compound thought to support:

  • Cognitive enhancement†

  • Neuroprotection†

  • Mental alertness and memory retention†

It may work by increasing acetylcholine levels, which can synergize with Alpha GPC, already found in Bucked Up. This combo could give BAMF an edge for users looking for sharper focus and mind-muscle connection during their workouts. (15)


How To Take BAMF Pre Workout:

Das Labs recommends mixing one scoop of BAMF into 6-8oz of water 15-30 minutes before physical activity. Due to its potency, we recommend taking no more than one scoop.


BAMF Customer Review:

Review By Kris: “Taste is good (Blue Raspberry). You can easily mix with water and not need a “chaser” to consume it. It mixes well with a spoon. I took it in the morning on an empty stomach. No jitters and not really any extreme pump, but it does give you the ENERGY to lift for hours.” 

Section Divider: Bumped Up VS Bucked Up

Bumped Up VS Bucked Up Pre Workout: (Discontinued)

Bumped Up was Das Labs’ low-stimulant pre workout, offering a simple formula and gentle energy kick. But if you’ve been searching for it, you might’ve noticed—it’s been discontinued.

What’s the Alternative?

If you’re looking for a non-stimulant option with pump-enhancing ingredients, PUMP-OCALYPSE is your next best bet.† It’s caffeine-free, stackable, and designed to help you crush your training with hydration, nitric oxide production, and enhanced vascularity.

DAS-LABS-BUCKED-UP-PUMP-OCALYPSE-BLUE-RAZ

PUMP-OCALYPSE vs Bucked Up Pre Workout

Feature Bucked Up PUMP-OCALYPSE
Caffeine 200 mg None
Pump Ingredients Citrulline Malate (6 g), Taurine L-Citrulline (3 g), HydroPrime®, Agmatine, Arginine
Focus Support Alpha GPC, Caffeine Betaine (via SAMe)
Performance Boost Beta-Alanine (2 g) Peak O2®, Betaine
Use Case Daily use, moderate stim users Stackable, stim-free, late-night or cardio sessions

What’s Inside PUMP-OCALYPSE?

  • HydroPrime® (3,500 mg): Promotes hyper-hydration and muscle fullness†

  • L-Citrulline (3,000 mg): Boosts nitric oxide and blood flow†

  • Peak O2® (1,000 mg): Mushroom blend for enhanced endurance and oxygen utilization†

  • Arginine HCl (1,000 mg): Aids vasodilation and oxygen delivery†

  • Agmatine Sulfate (500 mg): Supports nitric oxide levels and nutrient delivery†

  • BetaPure™ Betaine (500 mg): Helps with strength, hydration, and mood via SAMe†


How To Take PUMP-OCALYPSE

Das Labs recommends mixing one serving 20-30 minutes before your workout. It may also be taken upon waking for a quick way to hydrate (dehydration is not ideal for daily function, and PUMP-ocalypse’s hyper hydration properties can be seriously awesome).


What About Bumped Up?

Though it’s discontinued, here’s how Bumped Up originally compared to Bucked Up:

Bucked Up VS Bumped Up

Key Differences:

  • Bumped Up had only six total ingredients, three of which overlapped with Bucked Up—but none of the dosages matched.

Ingredient Bumped Up Bucked Up
Beta-Alanine 2 g 3.2 g
Taurine 1 g 100 mg
Caffeine 100 mg 200 mg
  • Bumped Up delivered half the caffeine and focused on lighter, smoother energy.


Unique Bumped Up Ingredients (Not in Bucked Up)

  • L-Citrulline – No malic acid; still boosts nitric oxide.  (16

  • L-Arginine HCl – Less bioavailable than Citrulline, but included with HCl for better absorption. (17)

  • L-Glutamine – May help reduce soreness, support recovery, and immune health (18)


How To Take Bumped Up:

Das Labs recommends mixing one scoop of Bumped Up into 6-8oz of water 15-30 minutes before physical activity.


Bumped Up Customer Review:

Review By Liz: “Love this pre-workout! I used it while pregnant with my youngest and now while she is nursing and have had great success! No adverse effects for myself or my daughter and I still get a good tasting pre-workout to start my daily routine!” 

Section Divider: LFG Burn VS Bucked Up

LFG Burn VS Bucked Up Pre Workout:

Next in our lineup is LFG Burn—a newer entry from Das Labs designed to bridge the gap between fat burner and pre workout. If you’re looking for something to increase energy, elevate your heart rate, and make you sweat, this might be your perfect match.†

Bucked Up VS LFG

At first glance, LFG Burn and Bucked Up look similar, but under the hood, LFG Burn is a more thermogenic-focused formula, featuring ingredients commonly found in metabolism and fat-loss products.†

Feature Bucked Up LFG Burn
Caffeine 200 mg 300 mg
Himalayan Salt 100 mg 80 mg
Focus Support Alpha GPC Huperzine A
Pump Support Citrulline Malate Nitrosigine
Fat-Burning Support None MitoBurn, Paradoxine®, Mucuna

LFG Burn contains five unique ingredients not found in Bucked Up, and two shared ingredients with different dosages.


Nitrosigine:

A patented complex of inositol-stabilized arginine silicate. (19) It may help:

  • Increase nitric oxide production†

  • Improve blood flow and endurance†

  • Support cognitive performance and reaction time† (Think: pump + performance + mental sharpness)


B-aminoisobutyric Acid (MitoBurn):

A non-stimulant thermogenic compound (20) that may assist with:

  • Boosting metabolism†

  • Enhancing calorie burn and fat oxidation during exercise†


Mucuna Pruriens Extract:

A natural source of L-Dopa, which may support: (21)

  • Testosterone regulation†

  • Mood enhancement and motivation†


Paradoxine:

A well-known thermogenic ingredient that may: (22,23)

  • Increase energy expenditure†

  • Activate brown fat tissue for enhanced fat burning†
    Often used in advanced fat burners for its ability to intensify the “sweat factor.”


Huperzine A

A nootropic that supports:(15)

  • Mental focus

  • Memory and alertness. Often paired with Alpha GPC (found in Bucked Up) for synergistic effects.


How To Take LFG Burn:

Das Labs recommends mixing one scoop of LFG Burn into 6-8oz of water 15-30 minutes before physical activity. Due to its potency, we recommend taking no more than one scoop.


LFG Burn Customer Review:

Review By Andrea: “I love the taste of the berry flavor and the energy this gives me. I couldn’t decide between a fat burner or pre workout and this is a happy-medium! I’m sweating more and getting a great workout. I recommend!!”

Section Divider: Mother Bucker VS Bucked Up

Mother Bucker VS Bucked Up:

If you’re looking for a pre workout you can really feel, Mother Bucker is the heavy hitter in the Bucked Up family. As their most intense and stacked formula, it’s engineered for experienced users who want explosive energy, extended endurance, and skin-splitting pumps.†

Bucked Up VS Mother Bucker Pre (1)

Compared to Bucked Up, Mother Bucker shares only five ingredients—but every one of them is dosed higher. Plus, it features nine additional ingredients that take performance to the extreme.†

Ingredient Bucked Up Mother Bucker
Beta-Alanine 2,000 mg 6,400 mg
Caffeine 200 mg 300 mg
Himalayan Salt 100 mg 300 mg
Alpha GPC 200 mg 300 mg
AstraGin® 25 mg 50 mg

Unique Ingredients in Mother Bucker:

L-Citrulline (instead of Citrulline Malate):

Mother Bucker opts for pure L-Citrulline at a high dose to maximize nitric oxide production, promoting stronger, longer-lasting muscle pumps.†


Nitrosigine:

A patented form of arginine silicate that boosts vascularity, endurance, and even cognitive performance during tough workouts.†


L-Tyrosine:

L-tyrosine is an amino acid that is a precursor for several neurotransmitters, including Dopamine, and hormones, including thyroid hormones. However, increasing your body’s L-tyrosine levels doesn’t necessarily translate to increasing these compounds. Supplementing with L-tyrosine may assist with boosting alertness, attention, and focus. Tyrosine is commonly used in 500–2,000mg doses, so a dosage of 1.5g per serving is a great way to promote these benefits. (24,25,26)


Glycerol:

Glycerol Powder is a popular ingredient for pre-workout supplements, both stimulant and non-stimulant, for its effect on aerobic and anaerobic exercise performance. It has several performance-enhancing qualities. For starters, it can be used as an energy substrate, contributing to the energy yield during exercise. Next, it has osmoprotective properties. This can help delay muscular fatigue. Lastly, when consumed with sufficient water, glycerol can play a role in maintaining hydration and thermoregulation. (27)


Delayed-Release Caffeine:

The next ingredient is Delay Release Caffeine. As the name suggests, this ingredient is delayed-release or time-release caffeine. Adding time-release caffeine to Mother Bucker Pre Workout allows consumers to expect long-lasting energy without a crash.†


Theobromine:

Theobromine is an alkaloid of Theobroma cacao and serves medicinal purposes as a bronchodilator and vasodilator. Although it has practically no stimulatory effects on the central nervous system, like caffeine, it may have stimulatory effects on smooth muscle, which contributes to its effects as a vasodilator. (28) Studies utilize a range of doses for theobromine, often between 250 mg and 1000 mg. (29)


Senactiv:

A newer ingredient that may support nutrient absorption and athletic recovery. Research is ongoing. (30


Rauwolscine:

A powerful stimulant and fat-mobilizer, similar to Yohimbine. It may enhance focus, appetite suppression, and adrenaline output, making this one of the strongest energy boosters in the lineup. (31, 32)


How To Take Mother Bucker:

The manufacturers recommend mixing one (1) rounded scoop into 8oz of water 15-30 minutes before physical activity. Due to its potency, we recommend taking no more than one scoop and testing your tolerance by taking a half scoop at first. 

Mother Bucker Customer Review: 

Review By Jason: “I love that this pre workout has double the amount of beta as other pre workouts. Mother Bucker is perfect for heavy lifting days and the energy I get lasts all day. 10/10”

Section Divider: What To Expect

Mother Bucker VS Woke AF:

In this section, we’re comparing Mother Bucker and Woke AF—two of the most powerful pre-workout supplements from Das Labs. While both are designed to ramp up energy, focus, and performance, they take very different approaches in how they get you there.†

So which one should you choose? Let’s break down the formulas.

Woke Af VS Mother Bucker Pre

Stimulants and Energy:

Feature Woke AF Mother Bucker
Caffeine 333 mg (Caffeine Anhydrous) 300 mg Caffeine Anhydrous + 100 mg Delayed-Release Caffeine = 400 mg total
Additional Stimulants 40 mg Synephrine 2 mg Rauwolscine (Alpha Yohimbine)
Dendrobium Yes (100 mg) No
Theobromine No Yes (100 mg)
  • Mother Bucker hits harder overall, thanks to its dual caffeine sources (immediate and time-release) and added Rauwolscine, a more intense fat-burning stimulant than Synephrine.†

  • Woke AF is still a high-stim pre workout, but the energy may feel sharper and shorter-lived compared to the more extended-release intensity of Mother Bucker.†


Focus and Cognitive Enhancement:

Ingredient Woke AF Mother Bucker
Alpha GPC 200 mg 300 mg
Huperzine A None 200 mcg
  • Mother Bucker leads the way in focus, with more Alpha GPC and the addition of Huperzine A, which may improve memory, alertness, and mind-muscle connection during training.†


Pump and Performance:

Ingredient Woke AF Mother Bucker
Citrulline Source Citrulline Malate (6 g) L-Citrulline (4 g) + Nitrosigine (1.5 g)
Beta-Alanine 3.2 g 6.4 g
Glycerol (HydroPrime®) None 500 mg
  • Woke AF delivers classic pump support with 6 g of Citrulline Malate and a moderate Beta-Alanine dose.†
  • Mother Bucker leans into next-gen pump and endurance, combining L-Citrulline + Nitrosigine, double Beta-Alanine, and HydroPrime® glycerol for hydration and fullness.†

Absorption & Recovery:

Ingredient Woke AF Mother Bucker
AstraGin® 25 mg 50 mg
Senactiv® 25 mg 50 mg
  • Mother Bucker doubles down on absorption and recovery, making it ideal for athletes who want their ingredients to hit faster and support post-workout recovery.†

Both are intense, but Mother Bucker is the more aggressive, full-spectrum formula. If you’re new to high-stim pre workouts, start with Woke AF. If you’re chasing the absolute edge, Mother Bucker will deliver.†

Section Divider: Taste, Mixability, and Onset Time

Taste, Mixability, and Onset Time

Whether you’re sipping your pre workout on the way to the gym or mixing it up mid-afternoon for a pick-me-up, flavor and mixability matter—and thankfully, Das Labs delivers across the board.

Taste

Across the full Bucked Up lineup, flavor variety is a strong selling point. Whether you choose the original Bucked Up, Woke AF, or Mother Bucker, you’ll find dozens of flavors including:

  • Rocket Pop
  • Blood Raz
  • Killa OJ
  • Blue Raz
  • Sour Gummy
  • Strawberry Kiwi (Stim-Free)
  • Berry (LFG Burn)

Customers consistently mention that Bucked Up’s flavors are smooth, not too sweet, and easy to drink—with fan favorites like Rocket Pop and Blood Raz standing out for their clean finish and nostalgic taste.†


Mixability

Bucked Up pre-workout mixes cleanly with water, leaving minimal grit or residue, even in formulas that include Glycerol (Mother Bucker) or Beta-Alanine (all versions).†
For best results:

  • Use a shaker bottle

  • Mix with 6–10 oz of cold water, depending on your flavor intensity preference

Even powder-heavy formulas like Mother Bucker or PUMP-OCALYPSE break down well when shaken, with no clumping or foaming reported.†


Onset Time

Most Das Labs pre workouts—including Bucked Up, Woke AF, and LFG Burn—kick in around 15–30 minutes after drinking.†

Here’s what you might feel:

  • First 5–10 minutes: Slight tingles (from Beta-Alanine), subtle shift in alertness†

  • 10–20 minutes in: A wave of energy and focus hits—especially with higher-stim versions like Woke AF or Mother Bucker†

  • 20–30 minutes: Pumps and blood flow start increasing as Citrulline and Nitrosigine activate†

For time-release caffeine (Mother Bucker), you may feel smoother energy for longer, with less chance of crashing post-workout.†

Section Divider: Who Should Use Each Formula?

Who Should Use Each Formula?: 

With so many pre workouts in the Bucked Up lineup, it can be tough to know which one actually fits your training style, stimulant tolerance, and fitness goals.

Here’s a breakdown to help you choose the right one based on experience level, stim preference, and performance needs:

Bucked Up:

Best For: Intermediate users†
Why Choose It: A balanced formula that covers endurance, pump, and focus without overdoing the stimulants.†
Stimulant Level: Moderate (200 mg caffeine)†


Woke AF:

Best For: High-stim users†
Why Choose It: Strong, fast-hitting energy with mood-boosting and fat-burning ingredients.†
Stimulant Level: High (333 mg caffeine + Synephrine + Dendrobium)†


BAMF:

Best For: High-stim + nootropic support†
Why Choose It: Focus-first formula with cognitive ingredients like Huperzine A and Hordenine.†
Stimulant Level: High†


PUMP-OCALYPSE

Best For: Stim-free pump lovers†
Why Choose It: Loaded with hydration, nitric oxide boosters, and Peak O2® for endurance.†
Stimulant Level: None†


LFG Burn:

Best For: Weight loss + energy†
Why Choose It: Thermogenic pre workout that doubles as a fat burner.†
Stimulant Level: High (300 mg caffeine + Paradoxine)†

Unlike their fat burner, Heat Hardcore, LFG Burn also features classic performance ingredients to get the best of both worlds without sacrificing energy. If you are more interested in a fat burner and would rather utilize more of a diuretic/appetite suppressant formula, we suggest looking at Heat or Heat Hardcore.†


Mother Bucker:

Best For: Advanced users who want it all†
Why Choose It: Max-dosed, full-spectrum formula with time-release caffeine and full pump + focus stack.†
Stimulant Level: Very High (400 mg total caffeine + Rauwolscine + Theobromine)†


Still Not Sure?

If you’re on the fence between two:

  • Start lighter: Bucked Up or Bucked Up Stim-Free†
  • Want more sweat: Try LFG Burn or Woke AF†
  • Want it all: Mother Bucker is your answer†
  • Stacking or caffeine-free: Go with Pump-ocalypse†

Section Divider: How To Take Bucked Up Pre-Workout

How To Take Bucked Up Pre-Workout:

Taking Bucked Up is simple, but how you time it can make a big difference.

 Recommended Use (by Das Labs):

  • Mix one rounded scoop with 6–8 oz of cold water

  • Drink 15–30 minutes before your workout

  • Do not exceed one scoop in a single serving

  • Avoid taking more than two scoops within a 24-hour period

⚠️ Pro tip: If you’re new to pre workouts or unsure about your caffeine tolerance, start with half a scoop to assess your comfort level—especially with high-stim versions like Woke AF or Mother Bucker.

 When To Take It:

  • Morning or early afternoon workouts are best

  • Avoid taking Bucked Up within 5–6 hours of bedtime to reduce the risk of sleep disruption

Section Divider: Bucked Up vs Competitors

Bucked Up vs Competitors

Choosing the right pre-workout often comes down to how Bucked Up stacks up against the best-sellers you see on every supplement shelf or YouTube review.

Below is a quick-hit comparison of Bucked Up (Original) versus six popular competitors, focused on the categories most shoppers care about: stim level, pump ingredients, label transparency, and price-to-serving value.

Product Caffeine (per scoop) Pump Drivers (≥6 g citrulline or equiv.) Focus Label Transparency Typical Price* (30 servings) Best For
Bucked Up 200 mg ✅ Citrulline Malate 6 g Alpha GPC 200 mg 100 % $$ Every day energy† & pumps†
C4 Original (Cellucor) 150 mg ❌ (1 g creatine nitrate) Tyrosine, TeaCrine Mostly  $ Budget† & beginners†
Gorilla Mode 350 mg ✅ Citrulline 9 g + GlycerPump L-Tyrosine, Kanna 100 % $$$ Stim veterans† & massive pumps†
Legion Pulse 350 mg (two-scoop) ✅ Citrulline Malate 8 g Alpha GPC, Theanine 100 %  $$$ Clinically dosed†, clean formulas†
Ghost Legend V3 250 mg ⚠️ Citrulline 4 g NeuroFactor, Alpha GPC 100 %  $$ Flavor variety† & gaming focus†
Transparent Labs BULK Black 275 mg ✅ Citrulline Malate 8 g Alpha GPC, L-Theanine 100 %  $$$ Muscle growth† & research-backed doses†
Wrecked (Huge Supps) 250 mg + unique stims ✅ Citrulline 8 g + Glycerol Huperzine, Lion’s Mane 100 %  $$$ Max stim† & “all-in” ingredient panels†

*Approximate MSRP tiers: $ (< $1.30/serving) | $$ ($1.30–$1.70/serving) | $$$ (>$1.70/serving)


Key Takeaways

  1. Balanced Stim Level

    • At 200 mg caffeine, Bucked Up sits comfortably between C4’s beginner-friendly 150 mg and the 300 mg-plus heavy hitters (Gorilla Mode, Legion Pulse, BULK Black).†

    • Perfect if you want more kick than C4 but find 350 mg formulas a touch aggressive.†

  2. Solid Clinical Pumps

    • A full 6 g of Citrulline Malate means Bucked Up meets the research-backed threshold for nitric-oxide-driven pumps.†

    • While it can’t match Gorilla Mode’s 9 g or Wrecked’s dual citrulline + glycerol stack, Bucked Up still delivers noticeable vascularity without mega scoops.†

  3. Open-Label Transparency

    • Like most modern premium pre-workouts, Bucked Up discloses every dose—no proprietary blends—putting it in the same honest camp as Transparent Labs and Legion Pulse.†

  4. Focus Without Overkill

    • Alpha GPC 200 mg gives a smooth cognitive lift that pairs well with moderate caffeine, whereas focus-heavy options (Ghost, Wrecked) pile on multiple nootropics that some users find overstimulating.†

  5. Value & Flavor Variety

    • Sitting in the mid-tier price bracket ($$), Bucked Up offers a strong ingredient list at a cost lower than most “kitchen-sink” formulas.†

    • Its extensive flavor catalogue (Rocket Pop, Blood Raz, Sour Gummy, etc.) outshines nearly all competitors except Ghost.†


When Bucked Up Makes the Most Sense

  • You’re an intermediate lifter who wants a reliable daily driver, not a once-a-week stim bomb.†

  • You value pumps and focus but prefer not to flirt with the 350 mg caffeine mark.†

  • You want clean labeling and proven dosages at a fair price.†

If you later crave more intensity, Das Labs makes it simple to level-up within the same ecosystem: jump to Woke AF for higher stimulants, BAMF for laser focus, or Mother Bucker for the absolute edge—all while keeping familiar flavor profiles and transparent labels.†

Section Divider: Frequently Asked Questions

Frequently Asked Questions

Is Bucked Up good for beginners?

The original Bucked Up (200 mg caffeine) can work for newcomers who already drink coffee or energy drinks, but start with half a scoop to gauge tolerance. True first-timers or caffeine-sensitive athletes should consider Bucked Up Stim-Free or Pump-ocalypse.†

How much caffeine is in each Bucked Up formula?

Bucked Up — 200 mg
Woke AF — 333 mg
BAMF — 333 mg
LFG Burn — 300 mg
Mother Bucker — 300 mg anhydrous + 100 mg delayed-release (400 mg total)
Stim-Free / Pump-ocalypse — 0 mg

Can I take Bucked Up on an empty stomach?

Yes, but some users experience stronger beta-alanine tingling or mild nausea when fasted. If that happens, take it with a light snack or protein shake.†

Will Bucked Up make me fail a drug test?

Bucked Up formulas use ingredients that are not on the WADA or NCAA banned lists. Competitive athletes should still verify with their governing body before use.†

Why do I feel tingling after taking Bucked Up?

The harmless skin-tingling sensation (paresthesia) comes from beta-alanine. It typically fades within 15–20 minutes and is stronger at higher doses or on an empty stomach.†

Can I stack Bucked Up with a fat burner or pump product?

Yes. Keep total daily caffeine within your comfort zone. Popular stacks include Pump-ocalypse (stim-free pumps) with any Bucked Up stim formula, or Bucked Up Stim-Free alongside a separate thermogenic.†

Can I take Bucked Up every day?

Daily use is fine for most healthy adults, but cycling off for one to two weeks after six to eight weeks of continuous use helps prevent stimulant tolerance. Rotate in Stim-Free or Pump-ocalypse during deloads.†

Can I take Bucked Up at night?

Because caffeine can remain active for up to six hours, late-night lifters should choose Bucked Up Stim-Free or Pump-ocalypse to avoid sleep disruption.†

What is Bucked Up’s “Natural” line of pre-workouts?

The Natural series uses the same performance formula as the original but is sweetened with stevia/monk fruit and flavored only with natural sources. There are no artificial dyes, sucralose, or Ace-K—ideal for users avoiding synthetic additives.†

What is the Babe line of pre-workouts?

Babe is Das Labs’ lifestyle-oriented pre-workout line marketed toward women and anyone wanting lighter stimulants (about 150 mg caffeine) plus added collagen, biotin, and hyaluronic acid for hair-skin-nail support. It still provides citrulline for pumps and beta-alanine for endurance, but with a softer flavor profile and pastel branding.†

 

Section Divider: Where To Buy

Where To Buy Bucked Up Pre Workout:

Looking to grab Bucked Up for your next workout—or ready to test drive something stronger like Woke AF or Mother Bucker?

You can shop the full line of Bucked Up Pre Workouts and other popular pre-workouts here at SameDaySupplements.com!

  • Ships same day (M–F before 3 PM EST)

  • Trusted U.S. retailer with verified reviews

  • Exclusive bundle deals with fat burners, creatine, and more

  • Multiple flavor options in stock now

Whether you’re training for muscle, endurance, or pure energy, we’ve got your pre workout—ready to ship fast.†

Section Divider: Wrapping Up

Wrapping Up!

And this marks the end of our post on the different Bucked Up and the other Das Labs Pre Workouts. Thank you for reading! And as always, if there was something that wasn’t clear, another question you might have, or if you have another idea for a blog, Email Us!

Are you looking for more to read? Check out some of our other blogs!

Section Divider: Warnings And Side Effects

Warnings And Side Effects:

These pre workouts are intended for use by adults 18+. Keep out of reach of children. Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant or nursing. Do not use this product if you are at risk of being treated for any medical condition. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product.

This product contains ingredients that may be banned by some sports organizations and/or increase the risk of a false positive on a drug test. Please consult with your sports organization or physician before taking this product.

Section Divider: Disclaimer

Disclaimer:

†Please note the intention of the information provided is for reference only. Furthermore, we are in no way providing medical advice or instruction. Instead, the information provided in this guide/blog utilizes anecdotal information and available studies/reviews. While we aim to maintain and display accurate information, we can’t guarantee it represents the latest product formula or information. Therefore, please visit the manufacturer’s website if you have any concerns. Also, the information above does not represent our views here at Same Day Supplements. Instead, these are the manufacturers’ and users’ views and information. Additionally, the Food and Drug Administration has not evaluated these statements. Finally, these products aim not to diagnose, treat, cure, or prevent disease or illness.

Talib Ahmad Supplement Expert

Talib has been a supplement and fitness enthusiast for over 10 years. He is a passionate powerlifter who enjoys helping others with their supplement regimens and training programs to ensure they achieve the best performance for their goals.