PPK Pre Workout, By Blue Star Nutraceuticals
PPK Pre Workout Benefits and Results:
- Strength and Hydration †
- Increase Energy and Focus †
- Improve Power and Performance †
- Delay Fatigue †
- Motivation †
PPK By Blue Star Nutraceuticals - Pre Workout
Is your average pre-workout not living up to your expectations? Blue Star PPK Pre Workouts go above and beyond. Each series has a different set of ingredients to make achieving your goals much easier. †
What Is Blue Star Nutraceuticals PPK?
PPK is a pre workout designed to give you energy, pump and focus all in a single serving.
We have included research studied doses to get you extra plates, extra reps, and extra sets in the gym.
Want to know the best part about PPK Pre Workout?
We have designed a unique formula depending on what you are looking for in a pre.
Looking to cut? We have you covered.
Want a extreme pump? We have formula for you.
Want a power pre? That's right. We have a formula for that too.
Who Should Take PPK Pre Workout?
PPK Pre Workout is for anyone that is looking for an extra push at the gym that needs the extra energy and focus to push themselves harder.
Need a pre workout with stimulants and pump? Then PPK Pump is for you.
Want a pre workout that has helps with weight loss too? Then PPK Shred is the formula for you.
Want a pre workout that aids in muscle building? PPK Power is your answer.
What Should I Expect From Taking PPK Pre Workout?
Unlike most pre workouts, PPK Pre Workout contains ingredients that has been clinically tested and validated on human test subjects.
The core ingredients in PPK have been shown to:
- Increase Energy and Focus †
- Improve Power and Performance †
- Delay Time to Fatigue †
- Increase Muscle Cell Hydration and Volumization †
- Increase Maximal Strength †
- Increase Endurance †
From your first rep to your last rep PPK has your back. Whether you’re knocking out a quick 45, or going for a full 2 hours – PPK Pre Workout doesn’t quit. Until you do.
How Do I Take PPK Pre Workout?
Dosage and Directions:
Take one serving of PPK Pre Workout with 10-12 oz of cold water, 15-30 minutes before your workout.
DO NOT exceed two servings in a 24-hour period.
What Is The Differences Between The Pump, Power, and Shred Series?
As we mentioned earlier, we have made a unique formula depending on what you are looking for in a pre workout.
So whats the difference between them?
We will make it simple for you. Depending on your goals, we have included a set ingredients to help you out.
The Pump Series is ideal for HyperTrophy Growth Training:
- High Rep Workouts
- High Volume Workouts
- If you are looking for Maximum Muscle Pump
To not confuse any consumers, we have also made unique flavors for each series.
For the pump series we have Lemon Bomb and Sour Watermelon.
The Power Series is ideal for Heavy Weight Training:
- Power Lifting
- Olympic Lifting
- High Intensity Resistance
- Improving 1-Rep Max
Power Series comes in Pina Colada, Pineapple Mango, and Pink Lemonade.
The Shred Series is ideal for Calorie Deficit Training:
- Increased Fat Burning
- High Intensity Interval Training
- Calorie Deficit Diets
- Low Weight, High Rep Workouts
Shred Series comes in Mango Margarita and Watermelon Mojito.
PPK Pre Workout Ingredients:
* Amounts Per Serving Vary Product to Product
Let's talk about the ingredients now. First lets talk about the servings sizes and servings per container.
With The Power Series you are getting 13 grams of active ingredients per scoop and about 20 servings per container.
With The Pump Series you are getting 10.5 grams of active ingredients per scoop and about 25 servings.
With The Shred Series you are getting 9 grams of active ingredients per scoop and about 25 servings as well.
Before we talk about what is different between the formulas, lets talk about what each formula has the same.
Between all version of PPK Pre Workout you have:
- 5-20 Calories
- 1-5 Grams of Carbs
- B Vitamins ( Niacin, B6, B12)
Mental Focus Blend Which Includes: Promotes mental clarity and boosts energy. †
- Huperzia Serrata Extract
Hydration Complex: Helps boost hydration for athletic performance. †
- Conconut Water Powder
- Pink Himalayan Sea Salt
XD Delivery Technology: Increases nutrient delivery and absorption. †
- Sodium R-Lipoate
What Makes Them Unique?
The Power Series Contains the maximum power complex: Improves strength, athletic performance, and body composition. †
- Beta Alanine
- Creatine Monohydrate
- Betaine Anhydrous
- Peak ATP
The Pump Series contains the maximum pump complex: Promotes Nitric Oxide production and increased blood flow. †
- L-Citrulline DL-Malate 1:1
- Agmatine Sulfate
The Shred Series contains the shred complex: Boosts fat burning and promotes healthy weight management. †
- N-Acetyl L-Carnitine HCL
- Green Tea
- Raspberry Ketone
- Vanadyl Sulfate
- Peak ATP
Featured Customer Reviews:
Review by Mic: Best Tasting Pre
This is the best tasting pre workout I have ever had. I highly recommend the watermelon flavor. Great pump and energy.
Review by Oscar A:
Depending on the day, I use a different PPK formulas. They all work great!
How much caffeine is in this?
- Both the Pump and Power series have 250 mg of caffeine, while the Shred series only has 160 mg.
Can I take this twice a day?
- If you have a high tolerance to this product, you can take up to two servings. The manufacturer does not recommend taking any more than that in a 24 hour period
When is the best time to take this?
- The manufacturer recommends taking this 15-30 minutes before a workout. It is best to avoid taking this within 5 hours of going to sleep.
Can I take this on an empty stomach?
- The manufacturer does not clarify if you should take this with or without food. Try assessing your tolerance with a small amount on an empty stomach. †
Can women take this?
- Yes! This is safe for women to take.
- VS Cellucor C4: This has similar ingredients to the PPK Power Series.
- VS Allmax Nutrition Impact Pump: This has similar ingredients PPK Pump Series.
- VS Cellucor C4 Ripped: This has similar ingredients to PPK Shred Series.
What's In PPK Pre Workout?
PPK Pump Supplement Facts / Label:
PPK Shred Supplement Facts / Label:
PPK Power Supplement Facts / Label:
Warnings and Side Effects:
KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Not intended for use by persons under 18. Do not consume synephrine, caffeine, or thyroid-boosting compounds from other sources, including but not limited to coffee, tea, soda, and other dietary supplements or medications containing phenylephrine, caffeine, or any stimulants whatsoever. This product contains caffeine. Do not use this product for longer than 8 weeks, and make sure that usage is followed by a 2 week off-period.
Consult a health care provider before use if you have been treated for, diagnosed with, or have family history of any medical conditions, including but not limited to:
- Anxiety disorders
- Kidney disease
- Liver disease
- Post-traumatic syndrome
- Cardiovascular disease
Or if you are using any prescription, or over-the-counter, medications including but not limited to:
- Non-steroidal anti-inflammatory drugs
- Or products containing phenylephrine, ephedrine, pseudoephedrine, phenylethylamine, or other stimulants
Discontinue use and immediately seek medical attention if you experience chest pain, dizziness, headache, irregular heartbeat, nausea, or other comparable symptoms. Consult a health care provider before starting any diet or exercise program.
Do not exceed recommended servings. Improper use of this product will not improve results and is not advised. Use only as directed. Do not use if safety seal on this package has been broken. Store in a cool, dry place (60ᵒF to 80ᵒF).
ALLERGY WARNING: Contains ingredients from coconut. Made in a facility that also process ingredients containing milk, sesame, soy, egg, peanuts, tree nuts, fish/crustaceans/shell fish oils, and wheat products.
This product contains ingredients that may be banned by some sports organizations and/or increase risk of false positive on a drug test. Please consult with your sport organization or physician before taking this product.
PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.
†PLEASE NOTE: The intention of the information above is for reference only. It is our goal to maintain and display accurate information. Yet, we can't guarantee it represents the latest formulation of the product. If you have any concerns, please visit the manufacturer's website. The information above is not a representation of our views at Same Day Supplements. These are the views and information provided by the product's manufacturer. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.
*Prices are subject to change at any time and items may limit to stock on hand.
- Jason M Cholewa, Monika Wyszczelska-Rokiel, Rafal Glowacki, Hieronim Jakubowski, Tracey Matthews, Richard Wood, Stuart AS Craig, and Vincent Paolone (2013 Aug 22) Effects of betaine on body composition, performance, and homocysteine thiolactone https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3844502/
- Taylor Furst, Alyssa Massaro, Courtney Miller, Brian T. Williams, Zach M. LaMacchia, and Peter J. Horvath (2018 Jul 11) β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042354/
- Joaquin U. Gonzales, Andrea Raymond, John Ashley, and Youngdeok Kim (2017 Oct 13) Does L-citrulline supplementation improve exercise blood flow in older adults? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5999519/
- Kent Sahlin (2011 Apr 1) Boosting fat burning with carnitine: an old friend comes out from the shadow https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099008/
We offer many shipping options to countries like:
- United Kingdom
|Manufacturer||Blue Star Nutraceuticals|
Best stuff everLove it
Good StuffMe and Bluestar go way back when I started going back to the gym I started using Bluestar and was more than satisfied..Eat right Train Hard nothing works unless you do.
PPKDepending on the day, I use a different ppk formulas. They all work great!
Best Tasting PreThis is the best tasting pre workout I have ever had. I highly recommend the watermelon flavor. Great pump and energy.