NOW Sports, Creatine Monohydrate, Pure Powder, 21.2 oz.

Details

Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the “energy reservoir” active individuals desire.* NOW® Creatine Monohydrate is 100% pure and contains no additives or preservatives.

 

Suggested Usage

As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days.  Thereafter, for maintenance use, consume 1 to 3 times daily.  Allow 3 to 4 hours between doses.  For continuous use beyond 28 days, use one serving daily.

Supplement Facts

Serving Size 1 Heaping Teaspoon (5.0 g) Servings Per Container 120
	Amount Per Serving	% Daily Value
Calories	15
Creatine Monohydrate	5.0 g (5,000 mg)	†
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.
Other Ingredients: None.
Details Contains no:  sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Caution:  Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function. Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing or cycling. This product is sold by weight not volume.

 

PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product.

 

PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendors web site. The information above are the views of the product's manufacturer, not the views of Same Day Supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*Prices are subject to change at any time and some items are limited to stock on hand.