Casein By Optimum Nutrition- Protein

What is Optimum Casein?

ON Casein protein is a gelatinous protein that takes 8-hours to digest. When taken before bed, it will use all 8 hours while you sleep.† It is proven that the muscle building process happens at night.† Your body repairs the muscles and having ample amounts of nutrients is key.† Taking Casein before bed will give your body these nutrients and keep the muscle building process primed for development.†

Featured customer reviews:

Review By DIEGO MAGNO: 

High quality protein and slow absorption, ideal to take before bed.

FAQ:

What Flavors are currently available?

• We currently have the following flavors: Chocolate Peanut Butter, Chocolate Cream, Chocolate, Banana, Strawberry, Vanilla, Cookies & Cream, and French Vanilla.

What are the side effects of Casein?

• some people are allergic to casein or intolerant to lactose, which is often found in small amounts with the supplement. Other people may become bloated or experience other digestive symptoms, but this depends on the individual. Like whey, casein protein is considered safe for human consumption.

Comparable Products:

• Elite Casein Protein

Stacks:

If you are looking for a pre workout to add to your daily workout to give your muscles those extra pumps, we suggest taking: Gold Standard Pre Workout.

If you are looking for a creatine to take while taking Casein to help your muscles perform their best at all times, we suggest taking: Optimum Creatine Monohydrate.

How do I take Optimum Casein?

Suggested Dosage and Directions:

SHAKER CUP: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of ON Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.

BLENDER: Add one heaping scoop of of ON Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of of ON Casein to a glass filled with 10-12 oz of cold water, milk, or you favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

What's in Optimum Nutrition Casein?

Natural Casein Supplement Facts / Label:

Standard Casein Supplement Facts / Label:

Warnings and Side Effects:

Allergen information: This product contains milk and soy (lecithin) ingredients. Store in a cool, dry place. Contents sold by weight not volume.

Disclaimer:

PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.

†PLEASE NOTE: The intention of the information above is for reference only. It is our goal to maintain and display accurate information. Yet, we can't guarantee it represents the latest formulation of the product. If you have any concerns, please visit the manufacturer's website. The information above is not a representation of our views at Same Day Supplements. These are the views and information provided by the product's manufacturer. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.

*Prices are subject to change at any time and items may limit to stock on hand.

Other:

• Ye Zheng, Ph.D. and Michael G. Sarr, M.D.(2012 Sep 5)Effect of the Artificial Sweetener, Acesulfame Potassium, a Sweet Taste Receptor Agonist, on Glucose Uptake in Small Intestinal Cell Lines https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3516624/
• Tomasz Konrad Głąb and JanuszBoratyński(2017 Jul 15)Potential of Casein as a Carrier for Biologically Active Agents https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511616/

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