{"id":42,"date":"2021-02-20T14:31:41","date_gmt":"2021-02-20T14:31:41","guid":{"rendered":"http:\/\/tst.samedaysupplements.com\/wp\/uncategorized\/purus-labs-condense-review\/"},"modified":"2021-02-20T19:33:46","modified_gmt":"2021-02-20T19:33:46","slug":"purus-labs-condense-review","status":"publish","type":"post","link":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/purus-labs-condense-review\/","title":{"rendered":"Condense Pre-Workout Review Purus Labs 2021"},"content":{"rendered":"<p class=\"Body\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Today we&#8217;ll be breaking down one of our favorite Creatine-free pre workouts; <a title=\"Purus Labs Condense Pre Workout Product Page\" href=\"https:\/\/www.samedaysupplements.com\/purus-labs-condense-pre-workout.html\">Condense by Purus Labs<\/a>. One of our favorite features of Condense is the simplicity of the formula. It only contains 4 active ingredients and some electrolytes for a grand total of 7.5 grams per serving. When compared to other pre workouts that can range from 10-20 grams of active ingredients, you may question how effective Condense is in the gym. But don\u2019t worry that\u2019s why we\u2019re here!<\/span><\/p>\n<h3 class=\"Body\"><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"aligncenter wp-image-9042\" title=\"Purus Labs Condense Supplement Facts\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/CONDENSE-PRE-WORKOUT.jpg\" alt=\"CONDENSE-PRE-WORKOUT Label\" width=\"400\" height=\"386\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/CONDENSE-PRE-WORKOUT.jpg 500w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/CONDENSE-PRE-WORKOUT-300x289.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3 class=\"Body\"><span style=\"font-family: helvetica, arial, sans-serif;\">Condense Pre Workout Label<\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Condense features 5.3 grams of active ingredients in a fully disclosed label.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Betaine Anhydrous (2.5 grams)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">CarnoSyn Beta Alanine (2 grams)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">NO3-T Betaine Nitrate (250 mg)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Caffeine (200 mg)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Looking at these doses, you can see that the formula is great for someone just getting into pre workouts, anyone with a moderate tolerance to stimulants, or even someone cycling off from a high stimulant product. But, don\u2019t let the lower doses fool you. For starters, you\u2019re able to take up to two servings before training. Though Purus Labs recommends not exceeding this limit.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Outside of this, Condense isn\u2019t like your typical pre workout. Unlike most that focus on increasing energy, Condense focuses on increasing blood flow. And if you were confused why that matters, more blood flow during your workouts mean:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Better nutrient absorption \u2020<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Preserve ATP stores \u2020<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Propelling oxygen delivery \u2020<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Reducing overall exercise oxygen cost \u2020<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Which translates to better pumps, endurance, and recovery. Now let\u2019s dive into how Condense achieves this. <\/span><\/p>\n<h4><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"aligncenter wp-image-8899\" title=\"Endurance Boosting Ingredients\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2019\/01\/Endurance-Badge-1.jpg\" alt=\"Endurance Badge Condense\" width=\"374\" height=\"374\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2019\/01\/Endurance-Badge-1.jpg 500w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2019\/01\/Endurance-Badge-1-150x150.jpg 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2019\/01\/Endurance-Badge-1-300x300.jpg 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2019\/01\/Endurance-Badge-1-65x65.jpg 65w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/>The Ingredients<\/span><\/h4>\n<h5><span style=\"font-family: helvetica, arial, sans-serif;\">Betaine Anhydrous(<a title=\"Effects of betaine on body composition, performance, and homocysteine thiolactone\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3844502\/\">1<\/a>)<\/span><\/h5>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Firstly we have Betaine, which is a metabolite of Choline in the body and a component of beetroot. Betaine Anhydrous has many benefits for the trained athletes to weekend warriors alike.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Including:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Increased power output<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Increased energy levels<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Promotes cellular hydration (like creatine)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">May reduce LDL cholesterol\/blood lipids<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">May help reduce body-fat tissue (needs more conclusive research)<\/span><\/li>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><span style=\"font-family: helvetica, arial, sans-serif;\">CarnoSyn Beta Alanine(<a title=\"Effects of \u03b2-alanine supplementation on exercise performance: a meta-analysis\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3374095\/\">2<\/a>)<\/span><\/h5>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Second on our ingredient list is Beta-alanine, which is a non-essential amino acid. As you workout your muscle cells excrete lactic acid. There is an association between lactic acid build up muscle soreness and fatigue, though there is also evidence that lactic acid may aid in building muscle. Beta-alanine buffers the lactic acid from building up. As a result you may be able to get a few more reps out in the gym without feeling the burn.\u00a0<\/span><\/span><\/p>\n<h5><span style=\"font-family: helvetica, arial, sans-serif;\">NO3-T Betaine Nitrate(<a title=\"Potential Benefits of Nitrate Supplementation on Antioxidant Defense System and Blood Pressure Responses after Exercise Performance\" href=\"https:\/\/www.hindawi.com\/journals\/omcl\/2019\/7218936\/\">3<\/a>)<\/span><\/h5>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Next up, we have betaine nitrate. Betaine nitrate is the combination of betaine anhydrous with nitric acid. It has many benefits such as increased power and strength. But betaine is also an osmolyte and can help regulate cell hydration. <\/span><span style=\"font-weight: 400;\">When you consume nitrate, your body converts it to nitric oxide. Which in turn allows blood vessels to relax and dilate, lowering blood pressure and increasing blood flow.\u00a0<\/span><\/span><\/p>\n<h5><span style=\"font-family: helvetica, arial, sans-serif;\">Caffeine (<a title=\"Body Weight Loss and Weight Maintenance in Relation to Habitual Caffeine Intake and Green Tea Supplementation\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1038\/oby.2005.142\">4<\/a>)<\/span><\/h5>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Our final ingredient is Caffeine. This is the only energy source in Condense. Its the most common stimulant found in food as well as supplements. Caffeine can aid in increasing your metabolism, energy, and suppress your appetite.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"aligncenter wp-image-9158\" title=\"Purus Labs Condense+Noxygen Stack\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/PUR-0030.jpg\" alt=\"Condense stack\" width=\"327\" height=\"276\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/PUR-0030.jpg 512w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2014\/10\/PUR-0030-300x253.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/span><\/p>\n<h4><span style=\"font-family: helvetica, arial, sans-serif;\">What Can I Stack with Condense by Purus Labs?<\/span><\/h4>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Because Condense is a Creatine Free formula, you can stack it with other &#8220;pump&#8221; products. Pump products are a great addition to almost every pre workout. Essentially a pump product is going to promote blood flow or increase hydration in cells. Where the latter is commonly referred to as a cell volumizer. Typically, these products are free of stimulants as stimulants are generally vasoconstrictors (with some exceptions).<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">One common stack we recommend is the Condense with Noxygen also by Purus Labs.\u00a0<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Purus Labs Noxygen Product Page\" href=\"https:\/\/www.samedaysupplements.com\/noxygen-by-purus-labs.html\"><span style=\"font-weight: 400;\">NOXygen\u00ae <\/span><\/a><span style=\"font-weight: 400;\">is a stimulant-free, unflavored supplement additive that will complement any pre workout.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"> What it does is support:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Increased Strength<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Amplified Endurance<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Cell Hydration<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">NOXygen Review:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Great Additive<\/strong> Review by Dave E<\/span>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">This stuff is awesome. It&#8217;s meant to be used as an additive, not a pre workout supplement alone. It&#8217;s essentially a very potent nitrogen oxide booster that helps achieve better muscle pumps. The n.o. boosters help to increase the speed of your cardiovascular cycle in order to circulate more blood into the muscles. There are no stimulants in this product so it will not give you an energy boost in itself. You have to add it to your pre workout.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><span style=\"font-family: helvetica, arial, sans-serif;\">How Do I Take Condense?<\/span><\/h4>\n<p class=\"p1\"><span class=\"s1\" style=\"font-family: helvetica, arial, sans-serif;\">Mix 1 serving with 8 ounces of cold water and consume 10 minutes before exercise. You can use Condense on non-training days in addition to training days.<br \/>\n<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Do not consume more than two servings at any one time. Do not use more than twice daily.<\/strong><\/span><\/p>\n<h4><span style=\"font-family: helvetica, arial, sans-serif;\">What To Expect<\/span><\/h4>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Purus Labs Condense is a great pre workout for individuals looking to improve endurance. You can expect an effective pre workout, without creatine or dyes. Not only does Purus Labs Condense aid in increasing power &amp; force output, but it also helps postpone muscular exhaustion, preserves oxygen &amp; ATP stores. Which will result in aiding vasodilation. Finally causing a cascade of muscle-building and performance-sustaining effects.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">If you&#8217;re not sure if Condense is for you, check out our<\/span><a title=\" Best Pre Workouts of 2020 Blog\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/top-pre-workouts-2020\/\"><span style=\"font-weight: 400;\"> Best Pre Workouts for 2020!<\/span><\/a><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Thank you for reading! If you have lingering questions about Condense or have an idea for a future blog, send us an email <a title=\"Contact Us Page\" href=\"https:\/\/www.samedaysupplements.com\/contact\">here<\/a>!<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div class=\"epyt-video-wrapper\"><iframe  data-ep-a=\"rotateIn\"  id=\"_ytid_52544\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/E426oE1s2aA?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div><\/figure><\/span><\/p>\n<p><a name=\"1\"><\/a><\/p>\n<h4><span style=\"font-family: helvetica, arial, sans-serif;\">References<\/span><\/h4>\n<ol>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3844502\/<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3374095\/<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">https:\/\/www.hindawi.com\/journals\/omcl\/2019\/7218936\/<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1038\/oby.2005.142<\/span><\/li>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>\u2020<\/strong> PLEASE NOTE:<span style=\"font-weight: 400;\">The intention of the information provided is for reference only and we are in no way providing medical advice or instruction. The information provided in this post is based on anecdotal information and available studies\/reviews. While it is our goal to maintain and display accurate information, we can\u2019t guarantee it represents the latest formulation of the product or information. Therefore, if you have any concerns, please visit the manufacturer\u2019s website. Also, the information above is not a representation of our views at Same Day Supplements. Rather, these are the views and information provided by manufacturers and users. Also, the Food and Drug Administration has not evaluated these statements. Finally, the intention of these products is not to diagnose, treat, cure or prevent any disease or illness<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;ll be breaking down one of our favorite Creatine-free pre workouts; Condense by Purus Labs. One of our favorite<\/p>\n","protected":false},"author":1,"featured_media":9043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-supplement-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Condense Pre-Workout Review Purus Labs UPDATED 2019<\/title>\n<meta name=\"description\" content=\"Today we&#039;ll be breaking down of the ingredients for one of our favorite creatine-free pre workouts, Condense Pre-Workout by Purus labs!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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