{"id":18459,"date":"2024-09-08T13:33:09","date_gmt":"2024-09-08T18:33:09","guid":{"rendered":"https:\/\/blog.samedaysupplements.com\/?p=18459"},"modified":"2025-07-09T13:48:27","modified_gmt":"2025-07-09T18:48:27","slug":"engn-pre-workout-review","status":"publish","type":"post","link":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/","title":{"rendered":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?"},"content":{"rendered":"<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a title=\"Section: What Is ENGN Pre Workout\" href=\"#what\" rel=\"\">What Is ENGN Pre Workout<\/a> | <a title=\"Section: Ingredients\" href=\"#ing\" rel=\"\">Ingredients<\/a> | <a title=\"Section: What\u2019s Similar To ENGN Pre Workout\" href=\"#sim\" rel=\"\">What\u2019s Similar To ENGN Pre Workout<\/a> | <a title=\"Section: Which Should You Try\" href=\"#try\" rel=\"\">Which Should You Try<\/a> | <a title=\"Section: Wrapping Up\" href=\"#wrap\" rel=\"\">Wrapping Up<\/a> | <a title=\"Section: Warnings And Side Effects\" href=\"#warn\" rel=\"\">Warnings And Side Effects<\/a> | <a title=\"Section: Disclaimer\" href=\"#dis\" rel=\"\">Disclaimer<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Finding the right pre-workout can feel like a challenge. With so many options, it\u2019s hard to know which one will truly boost your workouts. ENGN Pre-Workout is popular among athletes and gym-goers, promising energy, focus, and performance. But does it deliver? In this review, we\u2019ll dive into ENGN Pre-Workout\u2014from its key ingredients to its effects in the gym\u2014and compare it to other top pre-workouts. Whether you\u2019re an experienced athlete or new to fitness, this guide will help you decide if ENGN is the right fuel for your workout.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: What Is ENGN Pre Workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: What Is ENGN Pre Workout\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"what\"><\/a>What Is ENGN Pre Workout?<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"4a6d84\" data-has-transparency=\"true\" style=\"--dominant-color: #4a6d84;\" decoding=\"async\" class=\"aligncenter wp-image-18464 has-transparency\" title=\"ENGN_Pre_workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN_Pre_workout-removebg-preview.webp\" alt=\"ENGN_Pre_workout\" width=\"357\" height=\"414\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN_Pre_workout-removebg-preview.webp 447w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN_Pre_workout-removebg-preview-258x300.webp 258w\" sizes=\"(max-width: 357px) 100vw, 357px\" \/><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">ENGN Pre-Workout, from EVLution Nutrition, delivers energy, focus, and endurance to power your workouts. It uses a 2-stage energy system that combines caffeine and B vitamins for a quick boost, followed by VitaShure to extend your energy and minimize post-workout crashes.\u2020<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">ENGN elevates your mind-to-muscle connection, helping you activate more muscle fibers for better lifts and muscle growth. Key ingredients like Carnosyn Beta-Alanine, Betaine, Agmass, L-Tyrosine, and Creatine work together to enhance strength, blood flow, and endurance.\u2020<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">EVLution Nutrition also offers other versions, including ENGN Shred, ENGN Pump, ENGN Test, and ENGN Focus. However, our review focuses on the original ENGN formula, designed to boost focus, energy, and endurance every time you train.\u2020<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take ENGN Pre Workout:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">As a dietary supplement, take 1 scoop with 8 oz (236 mL) of cold water 15-30 minutes before training. To avoid sleeplessness, do not take it within 4 hours of sleep.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: Ingredients\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: Ingredients\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"ing\"><\/a>Ingredients:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">ENGN Pre-Workout by EVLution Nutrition packs a blend of vitamins, energy boosters, and performance-enhancing compounds designed to support intense workouts.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"bbc1c5\" data-has-transparency=\"false\" style=\"--dominant-color: #bbc1c5;\" decoding=\"async\" class=\"aligncenter wp-image-18468 not-transparent\" title=\"ENGN Pre Workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout.webp\" alt=\"ENGN Pre Workout\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Pre-Workout-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Here&#8217;s a closer look at the key ingredients:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Carbohydrates (&lt;1g):<\/strong> A minimal amount to avoid adding unnecessary calories while supporting energy levels.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Niacin (35mg):<\/strong> Also known as Vitamin B3, niacin helps convert food into energy and supports healthy blood flow during exercise. (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2705821\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\"><span title=\"Does nicotinic acid (niacin) lower blood pressure?\">1<\/span><\/a>,<a href=\"https:\/\/www.ahajournals.org\/doi\/full\/10.1161\/atvbaha.113.303346\" rel=\"noopener noreferrer\" data-wpel-link=\"external\"><span title=\"Nicotinic Acid Activates the Capsaicin Receptor TRPV1\">2<\/span><\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Vitamin B6 (2mg):<\/strong> This vitamin aids in protein metabolism and supports cognitive function, helping maintain focus during workouts. (<a title=\"Health Fact Sheet: Vitamin B6\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">3<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Folic Acid (800mcg):<\/strong> Supports overall cellular function. (<a title=\"Health Fact Sheet: Folate\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Folate-HealthProfessional\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">4<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Vitamin B12 (25mcg):<\/strong> B12 helps reduce fatigue by supporting energy production and nerve function. (<a title=\"Health Fact Sheet: Vitamin B12\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">5<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline (200mg):<\/strong> Choline supports mental focus and helps maintain the mind-to-muscle connection crucial for effective training. (<a title=\"Health Fact Sheet: Choline\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/#:~:text=In%20adults%2C%20the%20average%20daily,amount%20to%20total%20choline%20intakes.\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">6<\/a>)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN Mind-to-Muscle Matrix (2562mg):<\/strong> This blend is the backbone of ENGN\u2019s formula, featuring several performance-enhancing ingredients:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous (1000mg):<\/strong> Supports strength, power, and hydration during workouts. (<a title=\"Effects of betaine on body composition, performance, and homocysteine thiolactone\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3844502\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">7<\/a>,<a title=\"The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-018-0243-x\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">8<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline Bitartrate (500mg):<\/strong> Enhances mental focus and sharpens the mind-to-muscle connection. (<a title=\"The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22071706\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">9<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine (250mg):<\/strong> Helps reduce stress and fatigue while improving focus during intense training. \u00a0(<a title=\"L-Tyrosine to alleviate the effects of stress?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1863555\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">10<\/a>,<a title=\"Oral tyrosine supplementation improves exercise capacity in the heat\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-011-1921-4\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">11<\/a>)\u00a0<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Agmatine Sulfate (250mg):<\/strong> Supports blood flow and muscle pumps, enhancing workout performance. (<a title=\"Agmatine reverses pain induced by inflammation, neuropathy, and spinal cord injury\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC27068\/\" rel=\"noreferrer nofollow noopener\" data-wpel-link=\"external\">12<\/a>,<a title=\"Agmatine, a novel hypothalamic amine, stimulates pituitary luteinizing hormone release in vivo and hypothalamic luteinizing hormone-releasing hormone release in vitro\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7478229\" rel=\"noreferrer nofollow noopener\" data-wpel-link=\"external\">13<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous (225mg) &amp; VitaShure Caffeine (125mg):<\/strong> Provides a quick burst of energy followed by sustained focus, designed to minimize post-workout crashes. (<a title=\"The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29876876\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">14<\/a>,<a title=\"Effects of Time-Release Caffeine Containing Supplement on Metabolic Rate, Glycerol Concentration and Performance\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4424461\/\" rel=\"\">15<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Mucuna Pruriens Extract (100mg):<\/strong> Known for its mood-enhancing properties, it may help improve focus and motivation. (<a title=\"Evaluation of anti-anxiety activity of Mucuna pruriens\" href=\"http:\/\/jddtonline.info\/index.php\/jddt\/article\/view\/3420\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">16<\/a>,<a title=\"Protective effects of Thai Mucuna pruriens (L.) DC. var. pruriens seeds on sexual behaviors and essential reproductive markers in chronic unpredictable mild stress mice\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2225411021001413\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">17<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobroma Cacao Extract (50mg):<\/strong> Contains theobromine, which provides a mild, lasting energy boost and improved mood. (<a title=\"The relevance of theobromine for the beneficial effects of cocoa consumption\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4335269\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">18<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Theanine (50mg):<\/strong> Works synergistically with caffeine to smooth out energy levels and enhance focus. (<a title=\"L-Theanine and Caffeine in Combination Affect Human Cognition as Evidenced by Oscillatory alpha-Band Activity and Attention Task Performance\" href=\"https:\/\/academic.oup.com\/jn\/article\/138\/8\/1572S\/4750819#111055098\" rel=\"nofollow noopener noreferrer\" data-wpel-link=\"external\">19<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Huperzia Serrata Extract (7mg):<\/strong> Aids in mental clarity and supports a strong mind-to-muscle connection. (<a title=\"Cognition Improvement by Oral Huperzine A: A Novel Acetylcholinesterase Inhibitor\" href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-1-4615-8149-9_20\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">20<\/a>,<a title=\"The pharmacology and therapeutic potential of (\u2212)-huperzine A\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4863551\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">21<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>BioPerine (5mg):<\/strong> Enhances the absorption of other nutrients, making the formula more effective. (<a title=\"Bioavailability Enhancement by Piperine: A Review\" href=\"https:\/\/www.alliedacademies.org\/articles\/rphplc-method-for-simultaneous-estimation-of-pregabalin-and-tapentadol-in-bulk-and-pharmaceutical-dosage-form.pdf\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">22<\/a>)\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine Monohydrate (2000mg):<\/strong> Widely known for supporting muscle growth, strength, and improved athletic performance. (<a title=\"Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5679696\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">23<\/a>,<a title=\"International Society of Sports Nutrition position stand: creatine supplementation and exercise\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">24<\/a>,<a title=\"Mayo Clinic Review of Creatine\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-creatine\/art-20347591\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">25<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine (1600mg):<\/strong> Helps buffer lactic acid build-up, allowing you to push harder and longer during workouts.\u00a0(<a title=\"Effect of two \u03b2-alanine dosing protocols on muscle carnosine synthesis and washout\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21847611\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">26<\/a>,<a title=\"Effect of beta-alanine and carnosine supplementation on muscle contractility in mice\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22895378\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">27<\/a>)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: What\u2019s Similar To ENGN Pre Workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: What\u2019s Similar To ENGN Pre Workout\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"sim\"><\/a>What\u2019s Similar To ENGN Pre Workout:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Choosing the right pre-workout can make a significant difference in your training performance. Here, we\u2019ll compare ENGN Pre Workout by EVLution Nutrition to other popular pre workouts, focusing on shared ingredients, unique ingredients, and key differences to help you determine which might be the better option for your needs.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Section: Deception Pre Workout\" href=\"#deception\" rel=\"\">Deception Pre Workout<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Section: Gorilla Mode Pre Workout\" href=\"#gorilla\" rel=\"\">Gorilla Mode Pre Workout<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Section: Fresh Out Pre Workout\" href=\"#fresh\" rel=\"\">Fresh Out Pre Workout<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Section: Ryse Blackout Pre Workout\" href=\"#ryse\" rel=\"\">Ryse Blackout Pre Workout<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Section: Nitraflex Kaos\" href=\"#kaos\" rel=\"\">Nitraflex KAOS<\/a><\/span><\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"deception\"><\/a>ENGN Pre-Workout vs. <a title=\"Deception Pre-Workout\" href=\"https:\/\/www.samedaysupplements.com\/deception-pre-workout.html\" rel=\"\">Deception Pre-Workout<\/a>:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/www.samedaysupplements.com\/deception-pre-workout.html\"><img data-dominant-color=\"6c6658\" data-has-transparency=\"false\" style=\"--dominant-color: #6c6658;\" decoding=\"async\" class=\"aligncenter wp-image-18355 not-transparent\" title=\"Deception Pre Workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout.webp\" alt=\"Deception Pre Workout\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Deception-Pre-Workout-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Shared Ingredients:<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 161px;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>\u00a0<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Deception<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine <\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.6g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">3.2g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2.5g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">3g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Agmatine Sulfate<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous <\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Mucuna Pruriens Extract<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">100mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">300mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine <\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">50mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">200mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine:<\/strong> Deception offers double the amount, potentially providing a more pronounced effect on performance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous:<\/strong> Deception provides a higher dose, which may lead to greater gains in strength and muscle endurance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine:<\/strong>\u00a0 Deception contains a significantly larger dose, which could provide enhanced mental clarity and better stress resistance during intense training.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Agmatine Sulfate:<\/strong> Deception\u2019s higher dose could result in more noticeable pumps and vascularity.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous:<\/strong> Both pre-workouts deliver a comparable dosage, providing a solid energy kick.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Mucuna Pruriens Extract:<\/strong> Deception offers a higher dose, potentially leading to a more significant mood lift and enhanced focus.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine:<\/strong> Deception includes a higher amount, which may offer smoother energy and improved mood during workouts.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Unique Ingredients:<\/strong><\/span><\/h3>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Deception Pre-Workout sets itself apart with several ingredients not found in ENGN, each offering distinct benefits:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Citrulline (8g):<\/strong> A potent nitric oxide booster that enhances blood flow, endurance, and muscle pumps. The high dose of L-Citrulline in Deception supports intense vascularity and prolonged stamina during workouts. (<a title=\"Does L-citrulline supplementation improve exercise blood flow in older adults?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5999519\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">28<\/a>,<a title=\"Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26900386\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">29<\/a>,<a title=\"Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">30<\/a>,<a title=\"l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26023227\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">31<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Taurine (2g):<\/strong> Known for improving hydration and muscle function, L-Taurine aids in endurance and recovery, helping you push through longer and more intense training sessions. (<a title=\"Review: taurine\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">32<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Nitrosigine\u00ae (1.5g):<\/strong> A patented complex that boosts nitric oxide production, supporting enhanced blood flow and improved muscle pumps. (<a title=\"Acute effects of Nitrosigine\u00ae and citrulline malate on vasodilation in young adults\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-020-00343-y\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">33<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Alpha GPC (600mg):<\/strong> Enhances cognitive function and focus, helping maintain the mind-to-muscle connection during workouts. (<a title=\"Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5629791\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">34<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>VasoDrive-AP\u00ae (508mg):<\/strong> Supports blood flow and nutrient delivery to muscles, potentially enhancing performance and recovery. (<a title=\"IPP-rich milk protein hydrolysate lowers blood pressure in subjects with stage 1 hypertension, a randomized controlled trial\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2989300\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">35<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Citrate (100mg) &amp; ZumXR\u00ae (100mg):<\/strong> These forms of caffeine provide rapid and sustained energy, offering a quick onset and prolonged energy release during workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>AstraGin\u00ae (50mg):<\/strong> A natural compound that enhances nutrient absorption, maximizing the benefits of other ingredients. (<a title=\"Effects of Creatine, Ginseng, and Astragalus Supplementation on Strength, Body Composition, Mood, and Blood Lipids During Strength-Training in Older Adults\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3818675\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">36<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Rauwolscine (1.5mg):<\/strong> A stimulant known for boosting energy, focus, and fat-burning effects, often compared to Yohimbine but with less impact on blood pressure. (<a title=\"Agonist and antagonist actions of yohimbine as compared to fluparoxan at alpha(2)-adrenergic receptors (AR)s, serotonin (5-HT)(1A), 5-HT(1B), 5-HT(1D) and dopamine D(2) and D(3) receptors. Significance for the modulation of frontocortical monoaminergic transmission and depressive states\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10611634\" rel=\"noreferrer nofollow noopener\" data-wpel-link=\"external\">37<\/a>,<a title=\"Yohimbine: the effects on body composition and exercise performance in soccer players\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17214405\" rel=\"noreferrer nofollow noopener\" data-wpel-link=\"external\">38<\/a>)<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Key Differences:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Energy and Focus:<\/strong> Deception Pre-Workout features a broader array of stimulants, including extended-release caffeine forms and Alpha GPC, providing sustained energy and heightened focus compared to ENGN. Deception\u2019s inclusion of Rauwolscine adds an extra boost in fat-burning and mental alertness.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Pumps and Blood Flow:<\/strong> Deception\u2019s high dose of L-Citrulline, Nitrosigine\u00ae, and VasoDrive-AP\u00ae give it a distinct edge in enhancing blood flow and muscle pumps.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Muscle Strength and Endurance:<\/strong> While both contain Beta-Alanine and Betaine, Deception offers significantly higher doses, supporting better endurance and strength gains.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Mental Focus and Mood:<\/strong> Deception\u2019s combination of L-Tyrosine, Alpha GPC, and higher doses of mood-enhancing ingredients like Mucuna Pruriens suggests a stronger focus on mental clarity and motivation, catering to users who prioritize a mind-to-muscle connection.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take Deception Pre Workout:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The manufacturer recommends taking one (1) scoop with 12-16 fl oz of water. New users may wish to assess tolerance with 1\/2 scoop.<\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Customer Review By Austen:<\/strong>\u00a0\u201cBlack Magic and Condemned are some of my favorite supplement brands. So happy that they collab on a pre and it didn\u2019t disappoint. Intense energy with the rush of the yohimbine makes you want to go crazy hard in the gym. Focus is on point. Was dialed in my entire workout. Pumps were great as well that lasted several hours after I finished my works. This is really one of the best pre workouts of 2024 so far. Only bad thing is I see its a limited edition so wont always have it but Im going to stock up lol.\u201d<\/span><\/p><\/blockquote>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"gorilla\"><\/a>ENGN Pre-Workout vs. <a title=\"Gorilla Mode Pre-Workout\" href=\"https:\/\/www.samedaysupplements.com\/gorilla-mode-pre-workout-gorilla-mind.html\" rel=\"\">Gorilla Mode Pre-Workout<\/a>:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/www.samedaysupplements.com\/gorilla-mode-pre-workout-gorilla-mind.html\"><img data-dominant-color=\"6a6867\" data-has-transparency=\"false\" style=\"--dominant-color: #6a6867;\" decoding=\"async\" class=\"aligncenter wp-image-18466 not-transparent\" title=\"Gorilla Mode\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode.webp\" alt=\"Gorilla Mode\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Gorilla-Mode-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Shared Ingredients:<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 184px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Gorilla Mode<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine Monohydrate<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2.5g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.25g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine <\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">750mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Agmatine Sulfate<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">500mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">175mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>BioPerine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">5mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">5mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Huperzine A\/Huperzia Serrata Extract<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">7mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">200mcg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine Monohydrate:<\/strong> Both pre-workouts include this staple ingredient. However, Gorilla Mode offers a slightly higher dose, which could provide a more noticeable boost in strength and muscle performance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous:<\/strong> Gorilla Mode\u2019s higher dose may improve performance and recovery.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine:<\/strong> Gorilla Mode contains a significantly higher dose, which might offer more pronounced mental clarity and concentration during intense workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Agmatine Sulfate:<\/strong> Gorilla Mode provides a double dose, potentially resulting in more significant vascularity and muscle fullness.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous:<\/strong> ENGN offers a higher dose, which might lead to a stronger initial energy kick compared to Gorilla Mode.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>BioPerine:<\/strong> Both pre-workouts include the same amount, ensuring better utilization of the supplement\u2019s components.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Huperzine A\/Huperzia Serrata Extract: <\/strong>ENGN offers a higher dose, which might enhance focus and memory more than Gorilla Mode.\u2020 <\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Unique Ingredients:<\/strong><\/span><\/h3>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Gorilla Mode features several unique ingredients not found in ENGN Pre-Workout, each providing specific benefits:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Citrulline (4.5g):<\/strong> L-Citrulline boosts nitric oxide levels, improving blood flow and endurance. (<a title=\"Does L-citrulline supplementation improve exercise blood flow in older adults?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5999519\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">28<\/a>,<a title=\"Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26900386\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">29<\/a>,<a title=\"Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">30<\/a>,<a title=\"l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26023227\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">31<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>GlycerPump (1.5g):<\/strong> GlycerPump helps with cellular hydration and volumization, contributing to greater muscle fullness and improved endurance during workouts. (<a title=\"The Effect of Glycerol Supplements on Aerobic and Anaerobic Performance of Athletes and Sedentary Subjects\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3590833\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">39<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Malic Acid (1.5g):<\/strong> Malic Acid supports energy production and helps reduce fatigue by aiding in the Krebs cycle, enhancing overall endurance. (<a title=\"Caffeinated energy drink consumption among adolescents and potential health consequences associated with their use: a significant public health hazard\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6166148\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">40<\/a>)\u00a0<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Kanna (250mg):<\/strong> Kanna is known for its mood-enhancing and stress-reducing properties, potentially improving your overall workout experience by reducing anxiety and increasing motivation. (<a title=\"The effects of Sceletium tortuosum in an in vivo model of psychological stress\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0378874110006318\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">41<\/a>,<a title=\"A Randomized, Double-Blind, Parallel-Group, Placebo-Controlled Trial of Extract Sceletium tortuosum (Zembrin) in Healthy Adults\" href=\"https:\/\/www.liebertpub.com\/doi\/full\/10.1089\/acm.2012.0185\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">42<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>N-Phenethyl Dimethylamine Citrate (175mg):<\/strong> This stimulant enhances energy, mood, and focus. It provides a more potent energy boost and mental clarity than standard caffeine.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Key Differences:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Energy and Focus:<\/strong> ENGN Pre-Workout has a higher caffeine content than Gorilla Mode, which might provide a stronger immediate energy boost. However, Gorilla Mode\u2019s inclusion of N-Phenethyl Dimethylamine Citrate and a higher L-Tyrosine dose may offer a more sustained and focused energy experience.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Muscle Pumps and Blood Flow:<\/strong> Gorilla Mode features L-Citrulline and adds GlycerPump and Agmatine Sulfate for enhanced muscle pumps and vascularity. This combination might result in better muscle fullness and endurance during workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Hydration and Endurance:<\/strong> Adding GlycerPump and Malic Acid in Gorilla Mode supports cellular hydration and energy production more effectively than ENGN, potentially enhancing endurance and reducing fatigue.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Mood and Cognitive Function:<\/strong> Gorilla Mode includes Kanna and Huperzine A, which can help with mood enhancement and cognitive function, possibly leading to a more enjoyable and focused workout experience.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take Gorilla Mode Pre Workout:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The manufacturer recommends mixing 1-2 scoops of Gorilla Mode in 12-14 ounces of water and consuming 30 minutes prior to training. Vary the amount of water to achieve your desired flavor level. First-time users should begin use with \u00bd -1 scoop or less to evaluate tolerance. DO NOT EXCEED 2 SCOOPS ON ANY 24 HOUR PERIOD.<\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Customer Review By Julio Cesar:<\/strong> &#8220;Really fast shipping to Brazil, and awesome product. For sure I recommend Samedaysupplements, since I cannot find most of the products here in BR.&#8221;<\/span><\/p><\/blockquote>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"fresh\"><\/a>ENGN Pre-Workout vs. <a title=\"Fresh Out Pre-Workout\" href=\"https:\/\/www.samedaysupplements.com\/fresh-out-pre-workout-fresh-supps-condemned-labz-limited-edition.html\" rel=\"\">Fresh Out Pre-Workout<\/a>:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/www.samedaysupplements.com\/fresh-out-pre-workout-fresh-supps-condemned-labz-limited-edition.html\"><img data-dominant-color=\"7a7875\" data-has-transparency=\"false\" style=\"--dominant-color: #7a7875;\" decoding=\"async\" class=\"aligncenter wp-image-18465 not-transparent\" title=\"Fresh Out\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out.webp\" alt=\"Fresh Out\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/Fresh-Out-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Shared Ingredients:<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 161px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Fresh Out<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.6g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">3.2g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">400mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline <\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">200mg as Choline Bitartrate<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg as CDP-Choline<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>VitaShure<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">125mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">100mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine:<\/strong> Both supplements provide effective doses, with Fresh Out offering a higher amount that might lead to better endurance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous:<\/strong> Fresh Out contains a higher dose, which could result in more pronounced benefits for strength and overall workout performance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine:<\/strong> Fresh Out includes a higher dose, which may significantly boost mental clarity and concentration.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous:<\/strong> Fresh Out provides a higher dose, which might offer a more intense and sustained energy increase than ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline:<\/strong> Both supplements include choline for cognitive support. However, Fresh Out uses CDP-Choline, which may offer superior cognitive benefits.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>VitaShure:<\/strong> Both products include it, but ENGN uses a higher dose, potentially offering more prolonged energy.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Unique Ingredients:<\/strong><\/span><\/h3>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Fresh Out Pre-Workout features several unique ingredients not found in ENGN, each with specific benefits:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Citrulline (6g):<\/strong> L-Citrulline increases nitric oxide levels, enhancing blood flow and endurance. (<a title=\"Does L-citrulline supplementation improve exercise blood flow in older adults?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5999519\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">28<\/a>,<a title=\"Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26900386\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">29<\/a>,<a title=\"Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">30<\/a>,<a title=\"l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26023227\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">31<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>HydroPrime (2g):<\/strong> HydroPrime, a glycerol powder, supports cellular hydration and volumization, contributing to greater muscle fullness and endurance. (<a title=\"The Effect of Glycerol Supplements on Aerobic and Anaerobic Performance of Athletes and Sedentary Subjects\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3590833\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">39<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Pink Himalayan Salt (500mg):<\/strong> Pink Himalayan Salt helps with hydration and electrolyte balance, potentially improving endurance and reducing cramping during intense workouts. (<a title=\"Role of Functional Beverages on Sport Performance and Recovery\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6213308\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">43<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Taurine (1g):<\/strong> Taurine aids in cell hydration and endurance and reduces oxidative stress. This ingredient is unique to Fresh Out and can enhance overall workout performance. (<a title=\"Review: taurine\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23170060\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">32<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>CognatiQ Coffee Extract (100mg):<\/strong> CognatiQ Coffee Extract is included for additional cognitive benefits and sustained energy. It complements the caffeine for a more balanced energy boost.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>p-Synephrine (100mg):<\/strong> p-Synephrine is a stimulant that can increase energy expenditure and focus. It adds to the energy-boosting effects of caffeine in Fresh Out. (<a title=\"An Overview on Citrus aurantium L.: Its Functions as Food Ingredient and Therapeutic Agent\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5954905\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">44<\/a>,<a title=\"Synephrine Compound Summary\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Synephrine\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">45<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>AstraGin (50mg):<\/strong> AstraGin enhances the absorption of nutrients, improving the effectiveness of the supplement\u2019s ingredients. (<a title=\"Effects of Creatine, Ginseng, and Astragalus Supplementation on Strength, Body Composition, Mood, and Blood Lipids During Strength-Training in Older Adults\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3818675\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">36<\/a>)<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Key Differences:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Energy and Focus:<\/strong> Fresh Out Pre-Workout contains a higher dose of Caffeine Anhydrous and includes additional stimulants like p-Synephrine and CognatiQ Coffee Extract. This combination might provide a more intense and sustained energy boost than ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Muscle Pumps and Endurance:<\/strong> Fresh Out features L-Citrulline and HydroPrime, which are absent in ENGN. These ingredients may improve muscle pumps and hydration, enhancing overall workout performance and endurance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Hydration and Electrolytes:<\/strong> Including Pink Himalayan Salt and Taurine in Fresh Out supports hydration and electrolyte balance, which can help with endurance and reduce cramping during intense sessions.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take Fresh Out Pre Workout:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The manufacturers recommend mixing\u00a0one (1) scoop with 12-16 ounces of water 30 minutes before your workout.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Start with half (1\/2) scoop to gauge your tolerance. Do not exceed the recommended dosage in a 24-hour period.<\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Customer Review By Taylor:<\/strong> &#8220;Fresh tasting with clean energy and no crash! I love the lemon tea flavor. I only wish this wasn&#8217;t a limited edition collab between brands so it can stay stocked.&#8221;<\/span><\/p><\/blockquote>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"ryse\"><\/a>ENGN Pre-Workout vs. <a title=\"Ryse Blackout Pre-Workout\" href=\"https:\/\/www.samedaysupplements.com\/ryse-blackout-pre-workout.html\" rel=\"\">Ryse Blackout Pre-Workout<\/a>:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/www.samedaysupplements.com\/ryse-blackout-pre-workout.html\"><img data-dominant-color=\"78a0ae\" data-has-transparency=\"false\" style=\"--dominant-color: #78a0ae;\" decoding=\"async\" class=\"aligncenter wp-image-18352 not-transparent\" title=\"Ryse Blackout Pre Workout\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1.webp\" alt=\"Ryse Blackout Pre Workout\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Ryse-Blackout-Pre-Workout-1-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Shared Ingredients:<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 184px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Ryse Blackout<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.6g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">3.2g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline Bitartrate<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">200mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.5g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.5g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">370mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">50mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">200mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Huperzia Serrata Extract<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">7mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">10mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>VitaShure<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">125mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">46mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine:<\/strong>\u00a0 Ryse Blackout contains the full clinical dose, which may result in enhanced endurance compared to ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Choline Bitartrate:<\/strong> Ryse Blackout provides a higher dose, potentially offering greater cognitive support during workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous:<\/strong>\u00a0Both supplements contain this ingredient, but Ryse Blackout offers a higher dose, which may improve performance in strength-based exercises.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine Anhydrous:<\/strong>\u00a0Ryse Blackout provides a higher dose, offering a more potent energy kick than ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine:<\/strong> Ryse Blackout contains a higher dose, potentially enhancing its stimulant effects and muscle pump.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Huperzia Serrata Extract<\/strong><strong>:<\/strong> Ryse Blackout offers a higher dose, which may provide more significant cognitive support than ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>VitaShure:<\/strong> ENGN uses a higher dose of Vitashure, potentially offering more extended energy compared to Ryse Blackout.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Unique Ingredients:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Nitrate (1g):<\/strong> Betaine Nitrate enhances nitric oxide production and improves muscle pump and endurance. This ingredient is unique to Ryse Blackout and adds to its vasodilation effects.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong> Sodium Nitrate (500mg):<\/strong> Sodium Nitrate supports nitric oxide production, which can improve blood flow and muscle pump. This ingredient is unique to Ryse Blackout, further enhancing its performance benefits.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Calcium Potassium Phosphate Citrate (500mg):<\/strong> This combination of minerals supports muscle function and hydration. It is exclusive to Ryse Blackout and contributes to better muscle performance and recovery. (<a title=\"Magnesium and Human Health: Perspectives and Research Directions\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5926493\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">46<\/a>,<a title=\"Calcium carbonate (Compound Summary)\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Calcium-carbonate\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">47<\/a>)<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Key Differences:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Energy and Focus:<\/strong> Ryse Blackout offers a higher dose of Caffeine anhydrous and Theobromine, providing a more intense and sustained energy boost. Additionally, Ryse Blackout&#8217;s elevated Choline Bitartrate and Huperzia Serrata may offer enhanced mental clarity and focus compared to ENGN.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Muscle Pumps and Blood Flow:<\/strong> Ryse Blackout includes Betaine Nitrate and Sodium Nitrate, which are not found in ENGN. These ingredients enhance nitric oxide production, potentially resulting in better muscle pumps and vascularity. The higher dose of Theobromine also contributes to improved blood flow and endurance.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Hydration and Electrolyte Balance:<\/strong> Ryse Blackout contains Calcium Potassium Phosphate Citrate to support hydration and electrolyte balance, potentially reducing cramping and improving endurance during workouts. This is an added benefit that is not present in ENGN.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take Ryse Blackout Pre Workout:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The manufacturer recommends mixing one serving in 10-12 oz. of cold water in a shaker or glass and consuming 15 to 30 minutes prior to exercise. Do not exceed one serving per day. Beginners take 1\/2 scoop to assess tolerance.<\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Customer Review By M.Alexander:<\/strong> &#8220;High energy pre, tastes so good&#8221;<\/span><\/p><\/blockquote>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"kaos\"><\/a>ENGN Pre-Workout vs. <a title=\"Nitraflex Kaos\" href=\"https:\/\/www.samedaysupplements.com\/nitraflex-kaos-gat-sports-premium-pre-workout.html\" rel=\"\">Nitraflex Kaos Pre-Workout<\/a>:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/www.samedaysupplements.com\/nitraflex-kaos-gat-sports-premium-pre-workout.html\"><img data-dominant-color=\"cecccb\" data-has-transparency=\"false\" style=\"--dominant-color: #cecccb;\" decoding=\"async\" class=\"aligncenter wp-image-18356 not-transparent\" title=\"Nitraflex Kaos\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos.webp\" alt=\"Nitraflex Kaos\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos.webp 1080w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos-300x300.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos-1024x1024.webp 1024w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos-150x150.webp 150w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/05\/Nitraflex-Kaos-768x768.webp 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Shared Ingredients:<\/strong><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 161px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>ENGN<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Nitraflex KAOS<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.6g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">3g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine Monohydrate<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">2.5g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1.25g<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">250mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">1g<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\">225mg<\/span><\/td>\n<td style=\"width: 33.3333%;\"><span style=\"font-family: helvetica, arial, sans-serif;\">175mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">50mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">100mg<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Theanine<\/strong><\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">50mg<\/span><\/td>\n<td style=\"width: 33.3333%; height: 23px;\"><span style=\"font-family: helvetica, arial, sans-serif;\">50mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine: <\/strong>Nitraflex KAOS provides a higher dose, potentially offering more substantial improvements in performance during high-intensity workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine Monohydrate:<\/strong> Both pre-workouts include this ingredient, but Nitraflex KAOS offers a slightly higher dose, which may contribute to greater gains in strength and muscle mass.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Betaine Anhydrous:<\/strong> Nitraflex KAOS has a higher dose, potentially leading to enhanced performance and recovery.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Tyrosine:<\/strong> Nitraflex KAOS contains a significantly larger amount, which may substantially boost mental clarity and workout focus.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Caffeine:<\/strong>\u00a0Both supplements include 175mg of caffeine, but for Nitraflex KAOS this is a blend of Green Coffee Bean Extract and z\u00fcmXR\u00ae. \u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Theobromine:<\/strong> Nitraflex KAOS has a higher dose, potentially offering smoother energy and improved mood during workouts.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Theanine:<\/strong>\u00a0Both pre-workouts offer the same dosage, contributing to balanced energy levels.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Unique Ingredients:<\/strong><\/span><\/h3>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">GAT Nitraflex KAOS includes several unique ingredients that set it apart from ENGN Pre-Workout:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>L-Citrulline (4g):<\/strong> L-Citrulline boosts nitric oxide levels, improving blood flow and endurance. \u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Citrulline Nitrate (1g):<\/strong> A combination of Citrulline and Nitrate that further enhances nitric oxide production, supporting greater blood flow and vascularity during workouts. (<a title=\"Does L-citrulline supplementation improve exercise blood flow in older adults?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5999519\/\" rel=\"nofollow noreferrer noopener\" data-wpel-link=\"external\">28<\/a>,<a title=\"Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26900386\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">29<\/a>,<a title=\"Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">30<\/a>,<a title=\"l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26023227\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">31<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Beta-Alanine Nitrate (500mg):<\/strong> This specialized form of Beta-Alanine combines with Nitrate to amplify endurance and performance by improving muscle buffering capacity.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>DL-Phenylalanine (500mg):<\/strong> An amino acid that helps improve mood and cognitive function, enhancing mental focus and reducing perceived effort during exercise.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Methylliberine (50mg):<\/strong> Known as Dynamine\u2122, Methylliberine boosts energy and focus by enhancing dopamine levels and providing a smoother, sustained energy release.\u00a0(<a title=\"Safety of Short-Term Supplementation with Methylliberine (Dynamine\u00ae) Alone and in Combination with TeaCrine\u00ae in Young Adults\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7146520\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">48<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Pink Himalayan Sea Salt (756mg):<\/strong> This ingredient helps maintain electrolyte balance and hydration, which is crucial during intense workouts. (<a title=\"Role of Functional Beverages on Sport Performance and Recovery\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6213308\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">43<\/a>)<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Calcium Potassium Phosphate Citrate (150mg) &amp; Magnesium Malate (66mg):<\/strong> These minerals support muscle function, hydration, and overall performance, contributing to better endurance and recovery. (<a title=\"Magnesium and Human Health: Perspectives and Research Directions\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5926493\/\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">46<\/a>,<a title=\"Calcium carbonate (Compound Summary)\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Calcium-carbonate\" rel=\"noopener noreferrer\" data-wpel-link=\"external\">47<\/a>)<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Key Differences:<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Energy and Focus:<\/strong> Nitraflex KAOS includes a broader array of stimulants and cognitive enhancers, such as Methylliberine and DL-Phenylalanine, which may offer a more robust boost in energy and mental clarity than ENGN. Nitraflex KAOS also incorporates extended-release caffeine forms and a variety of minerals for sustained energy and improved focus throughout your workout.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Muscle Pumps and Blood Flow:<\/strong> Nitraflex KAOS features a higher dose of L-Citrulline and unique forms like Citrulline Nitrate, which can lead to more pronounced muscle pumps and vascularity. The combination of Citrulline, Nitrate, and Beta-Alanine Nitrate enhances blood flow more effectively than ENGN\u2019s formulation.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Hydration and Electrolyte Balance:<\/strong> Nitraflex KAOS&#8217;s inclusion of Pink Himalayan Sea Salt and a comprehensive mineral blend supports better hydration and electrolyte balance, which can benefit endurance and recovery during intense training.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Creatine and Betaine:<\/strong> While both pre-workouts include Creatine Monohydrate and Betaine Anhydrous, Nitraflex KAOS offers slightly higher doses, which might contribute to greater strength gains and enhanced performance compared to ENGN.\u2020<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>How To Take GAT Nitraflex KAOS:<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The manufacturers recommend mixing 1-2 scoops in 12-16 ounces of water and consuming 30 minutes before your training session. You may vary the water used to achieve your desired flavor intensity. If you are a first-time user, start with \u00bd or 1 scoop to evaluate your tolerance to the potent formula. DO NOT take more than 2 scoops in any 24 hours.<\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Customer Review By Izzy:\u00a0<\/strong>\u201cGives a good feel good energy like coffee but a bigger punch. Pumps and focus are top level. Pretty cool it has a hydration complex in it. I sweat alot when Im in the gym so it helps to have electrolytes.\u201d<\/span><\/p><\/blockquote>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: Which Should You Try\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: Which Should You Try\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"try\"><\/a>Which Should You Try:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">When choosing the right pre-workout, matching the supplement to your workout style and fitness goals is important. Whether you\u2019re looking for explosive energy, enhanced muscle pumps, or improved focus, each pre-workout offers unique benefits. Here\u2019s a quick guide to help you decide which pre-workout might best fit your needs.<\/span><\/p>\n<div style=\"overflow: auto;\">\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><strong>ENGN Pre Workout:<\/strong><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Best Suited For: <\/strong>People who want a balanced pre-workout that boosts energy and focus without being too intense.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why ENGN Pre Workout:<\/strong>\u00a0ENGN Pre Workout is great if you&#8217;re looking for a mix of energy, focus, and endurance. It has moderate levels of Beta-Alanine and Caffeine to help you power through workouts without overwhelming you. It\u2019s ideal for those who want a reliable pre-workout for general fitness and weight training.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><a title=\"Deception Pre Workout\" href=\"https:\/\/www.samedaysupplements.com\/deception-pre-workout.html\" rel=\"\"><strong>Deception Pre Workout:<\/strong><\/a><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Best Suited For:<\/strong> Those who need an intense pre-workout that offers big pumps, long-lasting energy, and improved focus.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why Deception Pre Workout:<\/strong> Deception Pre Workout includes ingredients that enhance muscle pumps and stamina, such as L-Citrulline and Agmatine Sulfate. Its multiple caffeine sources provide a steady flow of energy and focus, making it perfect for high-intensity workouts and competitive training.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><a title=\"Gorilla Mode\" href=\"https:\/\/www.samedaysupplements.com\/gorilla-mode-pre-workout-gorilla-mind.html\" rel=\"\"><strong>Gorilla Mode:<\/strong><\/a><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Best Suited For:<\/strong> Anyone looking for a powerful pre-workout with intense muscle pumps and a strong focus boost.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why Gorilla Mode: <\/strong>Gorilla Mode is designed for those who want an extreme workout experience. High doses of L-citrulline and Creatine enhance muscle pumps and endurance. Unique ingredients like N-Phenethyl Dimethylamine Citrate also boost mental clarity and focus, making it ideal for intense training sessions.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><a title=\"Fresh Out Pre Workout\" href=\"https:\/\/www.samedaysupplements.com\/fresh-out-pre-workout-fresh-supps-condemned-labz-limited-edition.html\" rel=\"\"><strong>Fresh Out:<\/strong><\/a><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Best Suited For: <\/strong>People who need a high-energy pre-workout with great endurance and mental clarity.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why Fresh Out:<\/strong> Fresh Out offers a big energy boost with its high caffeine content and added ingredients like HydroPrime and p-Synephrine. It\u2019s perfect for those needing energy and hydration support during their workouts. Its mix of L-Citrulline and Beta-Alanine helps with endurance and performance.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><a title=\"Ryse Blackout Pre Workout\" href=\"https:\/\/www.samedaysupplements.com\/ryse-blackout-pre-workout.html\" rel=\"\"><strong>Ryse Blackout:<\/strong><\/a><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Best Suited For:<\/strong>\u00a0Those who want a powerful pre-workout that enhances energy, muscle pumps, and hydration.\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why Ryse Blackout:<\/strong>\u00a0Ryse Blackout stands out with its high caffeine and Theobromine content, giving you a strong energy boost and focus. The addition of Betaine Nitrate and Sodium Nitrate improves muscle pumps and endurance. It&#8217;s a great choice for anyone looking for a well-rounded pre-workout for both strength and stamina.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25.4045%;\">\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\"><a title=\"Nitraflex Kaos\" href=\"https:\/\/www.samedaysupplements.com\/nitraflex-kaos-gat-sports-premium-pre-workout.html\" rel=\"\"><strong>GAT Nitraflex KAOS:<\/strong><\/a><\/span><\/h3>\n<\/td>\n<td style=\"width: 74.5955%;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>Best Suited For:<\/strong> Athletes who want a pre-workout that boosts strength and endurance and provides sustained energy.<\/span>\u2020<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Why GAT Nitraflex KAOS:<\/strong>\u00a0Nitraflex KAOS combines L-Citrulline and Beta-Alanine to support strength and muscle pumps. It also includes Methylliberine (Dynamine\u2122) and extended-release caffeine for a long-lasting energy boost. This pre-workout is ideal for those who need both powerful energy and endurance for intense training sessions.\u2020<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: Wrapping Up\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: Wrapping Up\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"wrap\"><\/a>Wrapping Up!<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">And this marks the end of our post on ENGN Pre Workout. Thank you for reading! And as always, if there was something that wasn\u2019t clear, another question you might have, or if you have another idea for a blog, <a title=\"Contact Us Page\" href=\"https:\/\/www.samedaysupplements.com\/contact\" rel=\"\" data-wpel-link=\"exclude\">Email Us!<\/a><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Are you looking for more to read? Check out some of our other blogs!<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Ryse Godzilla Pre Workout Review &amp; Comparisons (Read Before You Buy!)\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/ryse-godzilla-pre-workout-review\/\" rel=\"\">Ryse Godzilla Pre Workout Review &amp; Comparisons (Read Before You Buy!)<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Alpha Lion Pre Workout Review\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/alpha-lion-pre-workout-review\/\" rel=\"\" data-wpel-link=\"internal\">Alpha Lion Pre Workout Review<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Is Gorilla Mode Pre Workout Good For You? (Review)\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/gorilla-mode-pre-workout-review\/\" rel=\"\" data-wpel-link=\"internal\">Is Gorilla Mode Pre Workout Good For You? (Review)<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Bucked Up Pre Workout Review\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/bucked-up-pre-workout-review\/\" rel=\"\" data-wpel-link=\"internal\">Bucked Up Pre Workout Review<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Supplement Stacking 101: How to combine different supplements for optimal results\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/supplement-stacking-101\/\" rel=\"\">Supplement Stacking 101: How to combine different supplements for optimal results<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Exploring the Benefits and Risks of Fatty 15: A Guide to Pentadecanoic Acid\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/benefits-and-risks-of-fatty-15\/\" rel=\"\">Exploring the Benefits and Risks of Fatty 15: A Guide to Pentadecanoic Acid<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Glutamine: What Does It Do And Should You Start Taking It?\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/glutamine\/\" rel=\"\" data-wpel-link=\"internal\">Glutamine: What Does It Do And Should You Start Taking It?<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: Warnings And Side Effects\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: Warnings And Side Effects\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"warn\"><\/a>Warnings And Side Effects:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Warning: Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18; those that are caffeine, niacin, or beta-alanine sensitive; or women who are contemplating pregnancy, pregnant, or nursing. Consult your physician prior to using this product if you are taking any prescription or over-the-counter medication or supplements. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to, high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney, or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Keep out of reach of all children. Do not exceed the recommended serving size or suggested use for any reason. Discontinue use 2 weeks prior to surgery. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img data-dominant-color=\"3e3e3e\" data-has-transparency=\"false\" style=\"--dominant-color: #3e3e3e;\" decoding=\"async\" class=\"alignnone wp-image-17619 size-full not-transparent\" title=\"Section Divider: Disclaimer\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp\" alt=\"Section Divider: Disclaimer\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider.webp 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-300x15.webp 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2023\/02\/section-divider-768x38.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"dis\"><\/a>Disclaimer:<\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>\u2020Please note<\/strong>\u00a0the intention of the information provided is for reference only. Furthermore, we are in no way providing medical advice or instruction. Instead, the information provided in this guide\/blog utilizes anecdotal information and available studies\/reviews. While we aim to maintain and display accurate information, we can\u2019t guarantee it represents the latest product formulation or information. Therefore, please visit the manufacturer\u2019s website if you have any concerns. Also, the information above does not represent our views here at Same Day Supplements. Instead, these are the manufacturers\u2019 and users\u2019 views and information. Additionally, the Food and Drug Administration has not evaluated these statements. Finally, these products aim not to diagnose, treat, cure, or prevent disease or illness.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Is ENGN Pre Workout | Ingredients | What\u2019s Similar To ENGN Pre Workout | Which Should You Try |<\/p>\n","protected":false},"author":1,"featured_media":18869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[10,345,11],"tags":[],"class_list":["post-18459","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-supplement-reviews","category-supplement-tips-questions","category-try-this-or-that"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout? - Supplement Reviews Blog<\/title>\n<meta name=\"description\" content=\"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?\" \/>\n<meta property=\"og:description\" content=\"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Supplement Reviews Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SameDaySupps\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-08T18:33:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T18:48:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SAMEDAYSUPPS\" \/>\n<meta name=\"twitter:site\" content=\"@SAMEDAYSUPPS\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"21 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\"},\"author\":{\"name\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8\"},\"headline\":\"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?\",\"datePublished\":\"2024-09-08T18:33:09+00:00\",\"dateModified\":\"2025-07-09T18:48:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\"},\"wordCount\":4137,\"publisher\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp\",\"articleSection\":[\"Supplement Reviews\",\"Supplement Tips &amp; Questions\",\"Try This or That\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\",\"url\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\",\"name\":\"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout? - Supplement Reviews Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp\",\"datePublished\":\"2024-09-08T18:33:09+00:00\",\"dateModified\":\"2025-07-09T18:48:27+00:00\",\"description\":\"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage\",\"url\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp\",\"contentUrl\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp\",\"width\":1200,\"height\":628,\"caption\":\"ENGN Blog Banner\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.samedaysupplements.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#website\",\"url\":\"https:\/\/www.samedaysupplements.com\/blog\/\",\"name\":\"Supplement Reviews Blog\",\"description\":\"Weekly Supplement Reviews and Nutrition Advice.\",\"publisher\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.samedaysupplements.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#organization\",\"name\":\"Supplement Reviews Blog\",\"url\":\"https:\/\/www.samedaysupplements.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg\",\"contentUrl\":\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg\",\"width\":740,\"height\":360,\"caption\":\"Supplement Reviews Blog\"},\"image\":{\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SameDaySupps\",\"https:\/\/x.com\/SAMEDAYSUPPS\",\"https:\/\/www.instagram.com\/samedaysupps\/\",\"https:\/\/www.pinterest.com\/samedaysuppleme\",\"https:\/\/www.youtube.com\/user\/SameDaySupplements\",\"https:\/\/www.tiktok.com\/@samedaysupplements\",\"https:\/\/www.reddit.com\/r\/SameDaySupplements\/\",\"https:\/\/www.linkedin.com\/company\/samedaysupplements-com\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8\",\"name\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4471a24f26730b8b31a2449e4a5ffa3d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4471a24f26730b8b31a2449e4a5ffa3d?s=96&d=mm&r=g\",\"caption\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\"},\"description\":\"Talib is a NASM Certified Nutrition Coach (CNC) and has been a supplement and fitness enthusiast for over 10 years. He\u2019s a passionate powerlifter who enjoys helping others with their supplement regimens and training programs to ensure they achieve the best performance for their goals.\",\"sameAs\":[\"https:\/\/www.samedaysupplements.com\",\"https:\/\/www.linkedin.com\/in\/talib-ahmad-a29208162\"],\"honorificPrefix\":\"Mr\",\"honorificSuffix\":\"BSc\",\"gender\":\"male\",\"knowsAbout\":[\"Dietary Supplements\"],\"knowsLanguage\":[\"English\"],\"jobTitle\":\"NASM Certified Nutrition Coach (CNC)\",\"worksFor\":\"SameDaySupplements.com\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout? - Supplement Reviews Blog","description":"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/","og_locale":"en_US","og_type":"article","og_title":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?","og_description":"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.","og_url":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/","og_site_name":"Supplement Reviews Blog","article_publisher":"https:\/\/www.facebook.com\/SameDaySupps","article_published_time":"2024-09-08T18:33:09+00:00","article_modified_time":"2025-07-09T18:48:27+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp","type":"image\/webp"}],"author":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","twitter_card":"summary_large_image","twitter_creator":"@SAMEDAYSUPPS","twitter_site":"@SAMEDAYSUPPS","twitter_misc":{"Written by":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","Est. reading time":"21 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#article","isPartOf":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/"},"author":{"name":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8"},"headline":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?","datePublished":"2024-09-08T18:33:09+00:00","dateModified":"2025-07-09T18:48:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/"},"wordCount":4137,"publisher":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage"},"thumbnailUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp","articleSection":["Supplement Reviews","Supplement Tips &amp; Questions","Try This or That"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/","url":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/","name":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout? - Supplement Reviews Blog","isPartOf":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage"},"thumbnailUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp","datePublished":"2024-09-08T18:33:09+00:00","dateModified":"2025-07-09T18:48:27+00:00","description":"Discover if ENGN Pre-Workout is right for you. Dive into its ingredients, benefits, and how it compares to other top pre-workouts.","breadcrumb":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#primaryimage","url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp","contentUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2024\/09\/ENGN-Blog-Banner.webp","width":1200,"height":628,"caption":"ENGN Blog Banner"},{"@type":"BreadcrumbList","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/engn-pre-workout-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.samedaysupplements.com\/blog\/"},{"@type":"ListItem","position":2,"name":"ENGN Pre-Workout Review: Is It the Best Fuel for Your Workout?"}]},{"@type":"WebSite","@id":"https:\/\/www.samedaysupplements.com\/blog\/#website","url":"https:\/\/www.samedaysupplements.com\/blog\/","name":"Supplement Reviews Blog","description":"Weekly Supplement Reviews and Nutrition Advice.","publisher":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.samedaysupplements.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization","name":"Supplement Reviews Blog","url":"https:\/\/www.samedaysupplements.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg","contentUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg","width":740,"height":360,"caption":"Supplement Reviews Blog"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SameDaySupps","https:\/\/x.com\/SAMEDAYSUPPS","https:\/\/www.instagram.com\/samedaysupps\/","https:\/\/www.pinterest.com\/samedaysuppleme","https:\/\/www.youtube.com\/user\/SameDaySupplements","https:\/\/www.tiktok.com\/@samedaysupplements","https:\/\/www.reddit.com\/r\/SameDaySupplements\/","https:\/\/www.linkedin.com\/company\/samedaysupplements-com"]},{"@type":"Person","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8","name":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4471a24f26730b8b31a2449e4a5ffa3d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4471a24f26730b8b31a2449e4a5ffa3d?s=96&d=mm&r=g","caption":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)"},"description":"Talib is a NASM Certified Nutrition Coach (CNC) and has been a supplement and fitness enthusiast for over 10 years. He\u2019s a passionate powerlifter who enjoys helping others with their supplement regimens and training programs to ensure they achieve the best performance for their goals.","sameAs":["https:\/\/www.samedaysupplements.com","https:\/\/www.linkedin.com\/in\/talib-ahmad-a29208162"],"honorificPrefix":"Mr","honorificSuffix":"BSc","gender":"male","knowsAbout":["Dietary Supplements"],"knowsLanguage":["English"],"jobTitle":"NASM Certified Nutrition Coach (CNC)","worksFor":"SameDaySupplements.com"}]}},"_links":{"self":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/18459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/comments?post=18459"}],"version-history":[{"count":14,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/18459\/revisions"}],"predecessor-version":[{"id":18870,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/18459\/revisions\/18870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/media\/18869"}],"wp:attachment":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/media?parent=18459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/categories?post=18459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/tags?post=18459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}