{"id":12394,"date":"2022-03-25T11:33:00","date_gmt":"2022-03-25T11:33:00","guid":{"rendered":"https:\/\/www.samedaysupplements.com\/blog\/?p=12394"},"modified":"2025-12-31T12:59:01","modified_gmt":"2025-12-31T17:59:01","slug":"super-pump-or-super-pump-aggression","status":"publish","type":"post","link":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/","title":{"rendered":"Super Pump or Super Pump Aggression: Which is better for 2026?"},"content":{"rendered":"<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a title=\"Section: What Are They\" href=\"#what\" rel=\"\">What Are They<\/a>\u00a0|\u00a0<a title=\"Section: What's The Same\" href=\"#same\" rel=\"\">What&#8217;s The Same<\/a> | <a title=\"Section: What's Different- Super Pump\" href=\"#superpump\" rel=\"\">Super Pump<\/a>\u00a0|<a title=\"Section: What's Different- Super Pump Aggression\" href=\"#aggression\" rel=\"\">\u00a0Super Pump Aggression<\/a>\u00a0|\u00a0<a title=\"Section: Who Should Take It\" href=\"#who\" rel=\"\">Who Should Take It<\/a>\u00a0|\u00a0<a title=\"Section: Warnings And Side Effects\" href=\"#side\" rel=\"\">Warnings And Side Effects<\/a>\u00a0|\u00a0<a title=\"Section: Disclaimer\" href=\"#dis\" rel=\"\">Disclaimer<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Gaspari Nutrition is a well-known brand in the sports supplement industry and offers a range of pre-workout supplements, including Super Pump Max and SuperPump Aggression. Both of these products are marketed to enhance energy, endurance, and focus during workouts. In this blog, we will compare SuperPump Max and Super Pump Aggression to help you determine which product may be best for your needs.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: What Are They\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: What Are They\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b><a id=\"what\"><\/a>What Are They<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Both Gaspari Super Pump and Super Pump Aggression are pre-workouts designed to give your workouts an extra boost. Depending on the ingredient profile, a pre workout can be better for boosting endurance, focus, strength, energy, or a combination of all. And in some special cases, pre workouts feature additional ingredients to aid in recovery or other aspects of the muscle-building process. In this review and comparison, we\u2019re going to go over the ingredient profiles of both pre workouts and let you know which pre workout is better for what purpose and what kind of user.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: What's The Same\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: What's The Same\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b><a id=\"same\"><\/a>Super Pump vs Super Pump Aggression: What\u2019s The Same?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Typically, when we see a brand revamp a classic product or come out with a limited edition version, we still see some shared ingredients. In the case of Super Pump and Super Pump Aggression, we see four ingredients that are mostly shared.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">This includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Citrulline<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Beet Extract &amp; Betaine Anhydrous\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Tyrosine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Caffeine<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">All four of these ingredients are common for pre workouts. Our first shared ingredient, L-Citrulline, is a nonessential amino acid that is produced by the body naturally. However, unlike other amino acids, citrulline is not used in the body for building proteins. Citrulline plays a role in improving exercise performance and widening your blood vessels, which may aid in improving muscle growth. (<\/span><a title=\"Citrulline: from metabolism to therapeutic use\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23022123\/\" rel=\"\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Influence of L-citrulline and watermelon supplementation on vascular function and exercise performance\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27749691\/\" rel=\"\"><span style=\"font-weight: 400;\">2<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Next, we have Beet Extract and Betaine Anhydrous. Now while these ingredients have different names, Betaine anhydrous is a naturally occurring amino acid coming from Beet Extract. Specifically, the beet extract in Super Pump is beta vulgaris root, which is one of the sources of betaine. (<\/span><a title=\"New approaches for extraction and determination of betaine from Beta vulgaris samples by hydrophilic interaction liquid chromatography-tandem mass spectrometry\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5534198\/\" rel=\"\"><span style=\"font-weight: 400;\">3<\/span><\/a><span style=\"font-weight: 400;\">) These ingredients have a variety of benefits, from anti-inflammatory properties to improving body composition and muscular performance. (<\/span><a title=\"Betaine in Inflammation: Mechanistic Aspects and Applications\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5976740\/\" rel=\"\"><span style=\"font-weight: 400;\">4<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-018-0243-x\" rel=\"\"><span style=\"font-weight: 400;\">5<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<h2><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif; font-size: 12pt;\">Our next shared ingredient is L-Tyrosine. <\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">L-tyrosine is an amino acid that is naturally produced in the body. It&#8217;s used to make several neurotransmitters, including dopamine, hormones, including thyroid hormones. However, increasing your body&#8217;s L-tyrosine levels doesn&#8217;t necessarily translate to increasing these compounds. Rather, it may help with increasing the effects of compounds like dopamine during stressful situations. So why add it to a pre workout? Supplementing with L-tyrosine can aid in boosting alertness, attention, and focus. (<\/span><a title=\"L-Tyrosine to alleviate the effects of stress?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1863555\/\" rel=\"\"><span style=\"font-weight: 400;\">6<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Tyrosine, phenylalanine, and catecholamine synthesis and function in the brain\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17513421\/\" rel=\"\"><span style=\"font-weight: 400;\">7<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Thyroid Hormone Regulation of Metabolism\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4044302\/\" rel=\"\"><span style=\"font-weight: 400;\">8<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Finally, we have caffeine, which is a central nervous system (CNS) stimulant. The most pronounced effect of caffeine for most people is alertness. However, caffeine can affect your body, from your CNS to your digestive system. Something to keep in mind with caffeine is that there is a potential for side effects when you take too much. This can include confusion, tremors, irritability, heartburn, nausea, increased blood pressure, and more. In addition to that, you can build a tolerance to caffeine. Therefore, you can have withdrawal effects if you suddenly stop consuming caffeine. That&#8217;s why it&#8217;s important to<\/span><a title=\"Product Page: Adrenal Care\" href=\"https:\/\/www.samedaysupplements.com\/adrenal-care-by-blackstone-labs-120-tabs.html\" rel=\"\"><span style=\"font-weight: 400;\"> cycle off caffeine<\/span><\/a><span style=\"font-weight: 400;\"> to allow your body time to reset your tolerance. (<\/span><a title=\"Caffeine: Overview\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" rel=\"\"><span style=\"font-weight: 400;\">9<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: What's Different\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: What's Different\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b>Super Pump vs Super Pump Aggression: What\u2019s Different?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">A lot. There are definitely more ingredients that separate the two products than there are that make them similar. In addition to the actual ingredients, there are other differences. For example, Super Pump features several blends in the formula and includes a proprietary blend for each. This means we are unable to clarify the exact amount of any ingredient in the blend. However, Super Pump Aggression discloses the values of each ingredient and does not display them in blends. Overall, Super Pump features 40 servings containing 11.3 grams of active ingredients per serving. While Super Pump Aggression features 25 servings containing around 13.3 grams of active ingredients per serving.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b><a id=\"superpump\"><\/a>Super Pump<a href=\"https:\/\/www.samedaysupplements.com\/superpump-max-by-gaspari-nutrition.html\"><img decoding=\"async\" class=\"aligncenter wp-image-12398\" title=\"SUPERPUMP-MAX\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-MAX-e1609006873808.jpg\" alt=\"SUPERPUMP-MAX\" width=\"279\" height=\"446\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-MAX-e1609006873808.jpg 577w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-MAX-e1609006873808-188x300.jpg 188w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/><\/a><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">As we mentioned above, Super Pump features blends in its formula, so we can\u2019t determine the exact value of each ingredient. However, the cumulative values of the individual blends are disclosed. This consists of five blends:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">MyoVol Electro Hydration Complex<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Nitric OxiEndurance Complex<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Branch Chain mTOR Stimulation Blend<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">PhosphoDrive Signaling Complex<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">CogniDrive Acceleration Matrix<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>MyoVol Electro Hydration Complex:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Taurine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Calcium Glycerophosphate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Sodium Glycerophosphate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Sustamine (l-alanyl-l-glutamine)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Di-Magnesium Malate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Potassium Phosphate<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Within our first blend, we have all \u201cnew\u201d ingredients, but the value of this blend is not disclosed. Our first ingredient is L-Taurine. As you may know, Taurine is an amino acid that is naturally occurring in your body. It serves several functions, but in regards to a pre-workout, taurine may be beneficial for improving exercise performance and may aid in fat burning. As well as aid in muscle recovery. (<\/span><a title=\"The effect of acute taurine ingestion on endurance performance and metabolism in well-trained cyclists\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20739720\/\" rel=\"\"><span style=\"font-weight: 400;\">10<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Effects of taurine supplementation following eccentric exercise in young adults\" href=\"https:\/\/cdnsciencepub.com\/doi\/abs\/10.1139\/apnm-2012-0229\" rel=\"\"><span style=\"font-weight: 400;\">11<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Additional effects of taurine on the benefits of BCAA intake for the delayed-onset muscle soreness and muscle damage induced by high-intensity eccentric exercise\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23392882\/\" rel=\"\"><span style=\"font-weight: 400;\">12<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Next up, we have two versions of glycerophosphate, Calcium, and Sodium, which are more bioavailable versions of phosphate. These two ingredients and potassium phosphate can help in maintaining cell hydration.\u2020 Sustamine is a combination of two amino acids, L-glutamine and L-alanine. This combination has potential protective, absorption-enhancing activities and even inhibits muscle protein catabolism (muscle breakdown). (<\/span><a title=\"COMPOUND SUMMARY: l-Alanyl-l-glutamine\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/l-Alanyl-l-glutamine\" rel=\"\"><span style=\"font-weight: 400;\">13<\/span><\/a><span style=\"font-weight: 400;\">) Our last ingredient in this complex, Di-Magnesium Malate, which in combination with the other minerals in this complex, provides additional electrolyte support for cellular hydration. (<\/span><a title=\"The Importance of Magnesium in Clinical Healthcare\" href=\"https:\/\/www.hindawi.com\/journals\/scientifica\/2017\/4179326\/\" rel=\"\"><span style=\"font-weight: 400;\">14<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Nitric OxiEndurance Complex:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: helvetica, arial, sans-serif;\"><del><span style=\"font-weight: 400;\">L-Citrulline (2 Grams)<\/span><\/del><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Ornithine-L-Aspartate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: helvetica, arial, sans-serif;\"><del><span style=\"font-weight: 400;\">Beet Ext. (beta vulgaris) (root)<\/span><\/del><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">l-Ornithine l-aspartate (LOLA) is a combination of l-ornithine and l-aspartate. When paired with L-citrulline, this ingredient may aid in promoting lean mass and power output. However, more research is needed on LOLA&#8217;s effect on exercise performance.<\/span><span style=\"font-weight: 400;\">\u2020<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Branch Chain mTOR Stimulation Blend:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Leucine (2 Grams)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Isoleucine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">L-Valine<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">L-leucine, L-isoleucine, and L-valine combine to form what is commonly known as Branched Chain Amino Acids of BCAAs. The opinion on BCAAs being beneficial for exercise performance has been wavering opinion for many years. However, leucine and valine may be beneficial for muscle repair, and valine may also increase energy. While isoleucine may be important for muscle metabolism and hemoglobin production. (<\/span><a title=\"A role for branched-chain amino acids in reducing central fatigue\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16424144\/\" rel=\"\"><span style=\"font-weight: 400;\">15<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Branched-chain amino acids as fuels and anabolic signals in human muscle\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16365095\/\" rel=\"\"><span style=\"font-weight: 400;\">16<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16365096\/\" rel=\"\"><span style=\"font-weight: 400;\">17<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Isoleucine, a potent plasma glucose-lowering amino acid, stimulates glucose uptake in C2C12 myotubes\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14651987\/\" rel=\"\"><span style=\"font-weight: 400;\">18<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>PhosphoDrive Signaling Complex:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Creatine Monohydrate (1.3 grams)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Creatine Magna Power (magnesium creatine chelate)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Setria (l-glutathione reduced)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Super Pump features two versions of creatine: monohydrate and magnesium creatine chelate. Creatine monohydrate is a combination of 3 naturally occurring amino acids: L-arginine, Glycine, and L-methionine.\u00a0 There is a ton of research on the benefits of creatine, including that it may be beneficial for ATP production and cell hydration. When a cell is more hydrated, it&#8217;s more anabolic, meaning there\u2019s an increase in muscle protein synthesis. Currently, there is no definitive difference between creatine monohydrate and magnesium creatine chelate, but they are both effective in improving performance. (<\/span><a title=\"Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5679696\/\" rel=\"\"><span style=\"font-weight: 400;\">19<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Mg2+-creatine chelate and a low-dose creatine supplementation regimen improve exercise performance\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15142029\/\" rel=\"\"><span style=\"font-weight: 400;\">20<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Setria\u00ae is a reduced form of glutathione, sometimes referred to as GSH. This version of glutathione may be more bioavailable than other forms. Because of this, the effects, such as its antioxidant properties, may be enhanced. However, when L-citrulline is combined with setria, they may increase lean mass. (<\/span><a title=\"COMPOUND SUMMARY: Glutathione\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Glutathione\" rel=\"\"><span style=\"font-weight: 400;\">21<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-018-0235-x\" rel=\"\"><span style=\"font-weight: 400;\">22<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>CogniDrive Acceleration Matrix:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: helvetica, arial, sans-serif;\"><del><span style=\"font-weight: 400;\">L-Tyrosine<\/span><\/del><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: helvetica, arial, sans-serif;\"><del><span style=\"font-weight: 400;\">Caffeine<\/span><\/del><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Oxytropis Falcate Ext. (whole plant)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Peak ATP (adenosine 5&#8242;-triphosphate disodium)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Glucuronolactone<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Now we have our final matrix in Super Pump! There is currently not enough research on Oxytropis falcate extract to indicate its use for a pre workout. Though some users indicate it can aid with focus and energy. <\/span><span style=\"font-weight: 400;\">\u2020 <\/span><span style=\"font-weight: 400;\">However, research does indicate it may be beneficial for treating inflammation. (<\/span><a title=\"The studies of anti-inflammatory and analgesic activities and pharmacokinetics of Oxytropis falcate Bunge extraction after transdermal administration in rats\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21156196\/\" rel=\"\"><span style=\"font-weight: 400;\">23<\/span><\/a><span style=\"font-weight: 400;\">)\u00a0\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Peak ATP or adenosine 5&#8242;-triphosphate disodium may aid in increasing ATP, reducing muscle fatigue, and increasing athletic performance. (<\/span><a title=\"Adenosine-5'-triphosphate (ATP) supplementation improves low peak muscle torque and torque fatigue during repeated high intensity exercise sets\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3483284\/\" rel=\"\"><span style=\"font-weight: 400;\">24<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Glucuronolactone is a sugar acid that is naturally occurring in the body. It is commonly used in energy drinks and pre workouts alike, but what it does isn\u2019t very clear. Some studies suggest it may improve energy and alertness, but more research is needed to support this. (<\/span><a title=\"Some Popular Energy Shots and Their Ingredients: Are They Safe and Should They Be Used? A Literature Review\" href=\"https:\/\/www.mdpi.com\/2306-5710\/4\/1\/20\/htm\" rel=\"\"><span style=\"font-weight: 400;\">25<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Super Pump Max Review By Caribou: <\/strong>&#8220;Great flavor, mixes well, and hits hard at 2-scoops or a little less intense at 1 scoop. Love to see l-carnitine l-tartrate in a preworkout!&#8221;<\/span><\/p><\/blockquote>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b>Super Pump Aggression<a id=\"aggression\"><\/a><a href=\"https:\/\/www.samedaysupplements.com\/superpump-aggression.html\"><img decoding=\"async\" class=\"aligncenter wp-image-12397\" title=\"super pump aggression\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-AGGRESSION-e1609007288986.jpg\" alt=\"super pump aggression\" width=\"261\" height=\"441\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-AGGRESSION-e1609007288986.jpg 459w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/SUPERPUMP-AGGRESSION-e1609007288986-178x300.jpg 178w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/a><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Now we\u2019re going to go through Super Pump Aggression, which doesn\u2019t contain any blends; each ingredient is listed with its associated dosage.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Beta Alanine (3,200mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">First up, we have beta alanine at 3.2 grams. Beta alanine is a non-essential amino acid that research indicates can enhance exercise performance. These effects are attributed to its ability to increase carnosine synthesis. Carnosine promotes the sensitivity of muscle fibers to calcium, which in return enhances muscle excitation-contraction. Overall aiding in power output. (<\/span><a title=\"Effects of \u03b2-alanine supplementation during a 5-week strength training program: a randomized, controlled study\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-018-0224-0\" rel=\"\"><span style=\"font-weight: 400;\">26<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Agmatine Sulfate (1500mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Agmatine, a metabolite of L-arginine, acts similarly to beetroot extract as it contributes to nitrate and nitrite formation in the body, which in turn helps increase blood flow and has shown to have positive effects on performance. (<\/span><a title=\"Effects of Supplementation of a Pre-workout on Power Maintenance in Lower Body and Upper Body Tasks in Women\" href=\"https:\/\/www.mdpi.com\/2411-5142\/4\/2\/18\/htm\" rel=\"\"><span style=\"font-weight: 400;\">27<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>N-Palmitoylethanolamide (PEA) (300mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">N-Palmitoylethanolamide, or PEA, has several potential therapeutic uses, including pain and neurodegeneration. This may also improve cognitive performance, such as focus and attention. (<\/span><a title=\"Palmitoylethanolamide (PEA) as a Potential Therapeutic Agent in Alzheimer\u2019s Disease\" href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fphar.2019.00821\/full\" rel=\"\"><span style=\"font-weight: 400;\">28<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Theobromine (200mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Theobromine is an alkaloid of Theobroma cacao and serves medicinal purposes as a bronchodilator and vasodilator. Although it has practically no stimulatory effects on the central nervous system, as caffeine does, it has some stimulatory effects on smooth muscle, which contributes to its effects as a vasodilator. It also may act as a diuretic. (<\/span><a title=\"COMPOUND SUMMARY: Theobromine\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Theobromine\" rel=\"\"><span style=\"font-weight: 400;\">29<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Choline Bitartrate (100mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Choline Bitartrate has a ton of benefits; however, its most notably used in pre workouts and fat burners for its ability to aid in memory, focus, and other cognitive processes. (<\/span><a title=\"The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22071706\/\" rel=\"\"><span style=\"font-weight: 400;\">30<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>DMAE (Dimethylaminoethanol Bitartrate) (100mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Similarly to choline bitartrate, DMAE Bitartrate also may improve cognitive processes. Including focus, attention, and even mood-boosting effects. (<\/span><a title=\"Natural Cognitive Enhancers\" href=\"https:\/\/www.researchgate.net\/profile\/Feroz_Ahmad2\/publication\/221676516_Natural_Cognitive_Enhancers\/links\/09e414ff442b194db0000000.pdf\" rel=\"\"><span style=\"font-weight: 400;\">31<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Black Pepper Extract (5mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Black Pepper extract, Bioperine or Piperine, is an alkaloid of Black Pepper. Many studies suggest piperine can enhance the absorption of drugs and natural compounds. (<\/span><a title=\"Effect of piperine in the regulation of obesity-induced dyslipidemia in high-fat diet rats\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3113382\/\" rel=\"\"><span style=\"font-weight: 400;\">32<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Rauwolfia Vomitoria Extract (3mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Rauwolfia vomitoria contain the chemicals yohimbine and reserpine. Yohimbine is also a mild stimulant and thermogenic. You\u2019ll get the benefits of a stimulant in addition to aiding in expelling water through sweat and burning more calories. (<\/span><a title=\"Yohimbine: the effects on body composition and exercise performance in soccer players\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17214405\/\" rel=\"\"><span style=\"font-weight: 400;\">33<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><b>Huperzia Serrata Extract (2mg)<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Huperzine Serrata Leaf Extract is a common ingredient that is a natural antidepressant. However, it also may improve cognitive processes and has been used to help treat Alzheimer&#8217;s disease. (<\/span><a title=\"The pharmacology and therapeutic potential of (\u2212)-huperzine A\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4863551\/\" rel=\"\"><span style=\"font-weight: 400;\">34<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a title=\"Cognition Improvement by Oral Huperzine A: A Novel Acetylcholinesterase Inhibitor\" href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-1-4615-8149-9_20\" rel=\"\"><span style=\"font-weight: 400;\">35<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Super Pump Aggression Review By Jake:<\/strong> &#8220;I have tried many pre workouts that have extreme pumps in the advertisement, but this one by far worked the best for me. Not only are the pumps insane, but the flavors are awesome as well. My personal favorite is Fruit Punch. I would recommend this for anyone looking to improve their pumps during their workouts.&#8221;<\/span><\/p><\/blockquote>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: Who Should Take It\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: Who Should Take It\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b><a id=\"who\"><\/a>Who Should Take It?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">Although Super Pump has been around longer, we would say that Super Pump Aggression has a more traditional pre workout formula, emphasizing focus ingredients. So if you\u2019re looking to try a new pre workout to get in the zone, we\u2019d recommend this. However, if you\u2019re looking for a pre workout that can provide an all-in-one formula, Super Pump may be the better option.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">With ingredients like BCAA\u2019s and creatine, you\u2019ll initiate recovery and improve cell hydration before leaving the gym. In Super Pump Aggression, ingredients like rauwolfia vomitoria and theobromine may contribute to some water weight loss. So if you\u2019re looking to shred down Super Pump Aggression may help with that process.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">From an energy standpoint, we can\u2019t be sure about the amount of caffeine in Super Pump as it\u2019s not disclosed. However, there is 400 mg in Super Pump Aggression. That\u2019s equivalent to about 4 cups of coffee and can really pack a punch if you\u2019re not used to high stimulants. So if you\u2019re sensitive to stimulants we\u2019d recommend you assess your tolerance to either of these pre workouts before going for a full scoop.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: Wrapping Up\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: Wrapping Up\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b>Wrapping It Up!<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">And this marks the end of our post reviewing and comparing\u00a0 <a title=\"Product Page: Super Pump\" href=\"https:\/\/www.samedaysupplements.com\/superpump-max-by-gaspari-nutrition.html\" rel=\"\">Super Pump<\/a> with <a title=\"Product Page: Super Pump Aggression\" href=\"https:\/\/www.samedaysupplements.com\/superpump-aggression.html\" rel=\"\">Super Pump Aggression<\/a>. Thank you for reading! And as always, if something is unclear, you have another question on this topic, or if you have another idea for a blog, <a title=\"Contact Us Page\" href=\"https:\/\/www.samedaysupplements.com\/contact\" rel=\"\" data-wpel-link=\"exclude\">Email Us!<\/a><\/span><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Are you looking for more to read? Check out some of our other blogs!<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Creatine 101 Blog\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/what-is-creatine\/\" rel=\"\" data-wpel-link=\"internal\">Creatine 101<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Natural Testosterone Boosters Guide Blog\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/natural-testosterone-boosters-guide\/\" rel=\"\" data-wpel-link=\"internal\">Natural Testosterone Boosters Guide<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Bucked Up Pre Workout Review\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/bucked-up-pre-workout-review\/\" rel=\"\">Bucked Up Pre Workout Review<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"Psychotic VS Psychotic Gold Review\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/psychotic-gold-vs-psychotic-review\/\" rel=\"\">Psychotic VS Psychotic Gold Review<\/a><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><a title=\"How To Gain Muscle With Anavar\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-tips-questions\/muscle-builders\/gain-muscle-anavar\/\" rel=\"\">How To Gain Muscle With Anavar<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: Warning and Side effects\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: Warning and Side effects\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><a id=\"side\"><\/a>Warnings And Side Effects:<\/strong><\/span><\/h2>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 14pt;\">Super Pump:<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">For use by healthy adults only. Not intended for use by persons under the age of 18. Seek the advice of a health care practitioner before use, especially if you have any pre-existing medical condition(s) including (but not\u00a0 limited to):<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>hypo-tension<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>hypertension<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>heart, liver, or thyroid disease<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>diabetes<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>psychiatric disease<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>asthma<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>pernicious anemia<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>anxiety<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>depression<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>seizure disorder<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>cardiac arrhythmia<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>stroke<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>difficulty urinating due to prostate enlargement<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>or if you are taking a MAO inhibitor or any other prescription drug(s).<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Do not use if you are pregnant or nursing. Reduce or discontinue use if the following excessively occurs:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>sleeplessness<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>tremors<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>dizziness<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>nervousness<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>headaches<\/strong><\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>heart palpitations<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">If you are subject to testing for performance-enhancing compounds or any type of drug testing, do not use this product under any circumstances. The user assumes all risks, liabilities, and consequences related to performance-enhancing testing and the use of this product.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">SUPER PUMP MAX CONTAINS CAFFEINE. Individuals sensitive to caffeine or other stimulants should use one (1)\u00a0 scoop per day before training to help assess their tolerance for the first 2-3 days. Do not exceed three (3) scoops at any given time under any circumstances.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 14pt;\">Super Pump Aggression:<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Not for use by individuals under the age of 18. Do not use if you are pregnant, nursing, or have a medical condition, or are taking any prescription medication.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Do not use this product if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or any over-the-counter drug containing ephedrine, pseudoephedrine, phenylpropanolamine, or other stimulants.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">If you experience any adverse reaction, discontinue use immediately and consult a physician. Discontinue use two weeks prior to surgery. Individuals who consume caffeine with this product or who are sensitive to caffeine may experience serious adverse health effects.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Do not exceed recommended serving. Do not consume alcohol or other stimulants. Store in a cool, dry place. Keep out of reach of children.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">This product contains ingredients that may be banned by some sports organizations and\/or increase the risk of false positives on a drug test. Please consult with your sports organization or physician before taking this product.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><img decoding=\"async\" class=\"alignnone wp-image-12400 size-full\" title=\"Section Divider: Disclaimer\" src=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png\" alt=\"Section Divider: Disclaimer\" width=\"800\" height=\"40\" srcset=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars.png 800w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-300x15.png 300w, https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/bars-768x38.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><b><a id=\"dis\"><\/a>Disclaimer:<\/b><\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">\u2020PLEASE NOTE: The intention of the information provided is for reference only. Furthermore, we are in no way providing medical advice or instruction. Instead, the information provided in this guide\/blog is based on anecdotal information and available studies\/reviews. While it is our goal to maintain and display accurate information, we can\u2019t guarantee it represents the latest formulation of the product or information. Therefore, please visit the manufacturer\u2019s website if you have any concerns. Also, the information above does not represent our views on Same Day Supplements. Rather, these are the views and information the manufacturers and users provide. The Food and Drug Administration has not evaluated these statements. Finally, the intention of these products is not to diagnose, treat, cure, or prevent any disease or illness.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Are They\u00a0|\u00a0What&#8217;s The Same | Super Pump\u00a0|\u00a0Super Pump Aggression\u00a0|\u00a0Who Should Take It\u00a0|\u00a0Warnings And Side Effects\u00a0|\u00a0Disclaimer Gaspari Nutrition is a<\/p>\n","protected":false},"author":1,"featured_media":14712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-12394","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-supplement-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Super Pump or Super Pump Aggression: Which is better today?<\/title>\n<meta name=\"description\" content=\"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Pump or Super Pump Aggression: Which is better for 2026?\" \/>\n<meta property=\"og:description\" content=\"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/\" \/>\n<meta property=\"og:site_name\" content=\"Supplement Reviews Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SameDaySupps\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-25T11:33:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T17:59:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png\" \/>\n\t<meta property=\"og:image:width\" content=\"560\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SAMEDAYSUPPS\" \/>\n<meta name=\"twitter:site\" content=\"@SAMEDAYSUPPS\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/\"},\"author\":{\"name\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#\\\/schema\\\/person\\\/4e40906744bf4c7c0991bd046f81ddc8\"},\"headline\":\"Super Pump or Super Pump Aggression: Which is better for 2026?\",\"datePublished\":\"2022-03-25T11:33:00+00:00\",\"dateModified\":\"2025-12-31T17:59:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/\"},\"wordCount\":2537,\"publisher\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Super-Pump-or-Super-Pump-Aggression.png\",\"articleSection\":[\"Supplement Reviews\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/\",\"url\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/\",\"name\":\"Super Pump or Super Pump Aggression: Which is better today?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Super-Pump-or-Super-Pump-Aggression.png\",\"datePublished\":\"2022-03-25T11:33:00+00:00\",\"dateModified\":\"2025-12-31T17:59:01+00:00\",\"description\":\"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Super-Pump-or-Super-Pump-Aggression.png\",\"contentUrl\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Super-Pump-or-Super-Pump-Aggression.png\",\"width\":560,\"height\":315,\"caption\":\"Super Pump or Super Pump Aggression\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/supplement-reviews\\\/super-pump-or-super-pump-aggression\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Super Pump or Super Pump Aggression: Which is better for 2026?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/\",\"name\":\"Supplement Reviews Blog\",\"description\":\"Weekly Supplement Reviews and Nutrition Advice.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#organization\",\"name\":\"Supplement Reviews Blog\",\"url\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo-blog-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo-blog-1.svg\",\"width\":740,\"height\":360,\"caption\":\"Supplement Reviews Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SameDaySupps\",\"https:\\\/\\\/x.com\\\/SAMEDAYSUPPS\",\"https:\\\/\\\/www.instagram.com\\\/samedaysupps\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/samedaysuppleme\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/SameDaySupplements\",\"https:\\\/\\\/www.tiktok.com\\\/@samedaysupplements\",\"https:\\\/\\\/www.reddit.com\\\/r\\\/SameDaySupplements\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/samedaysupplements-com\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.samedaysupplements.com\\\/blog\\\/#\\\/schema\\\/person\\\/4e40906744bf4c7c0991bd046f81ddc8\",\"name\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g\",\"caption\":\"Talib Ahmad - NASM Certified Nutrition Coach (CNC)\"},\"description\":\"Talib is a NASM Certified Nutrition Coach (CNC) and has been a supplement and fitness enthusiast for over 10 years. He\u2019s a passionate powerlifter who enjoys helping others with their supplement regimens and training programs to ensure they achieve the best performance for their goals.\",\"sameAs\":[\"https:\\\/\\\/www.samedaysupplements.com\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/talib-ahmad-a29208162\"],\"honorificPrefix\":\"Mr\",\"honorificSuffix\":\"BSc\",\"gender\":\"male\",\"knowsAbout\":[\"Dietary Supplements\"],\"knowsLanguage\":[\"English\"],\"jobTitle\":\"NASM Certified Nutrition Coach (CNC)\",\"worksFor\":\"SameDaySupplements.com\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Super Pump or Super Pump Aggression: Which is better today?","description":"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/","og_locale":"en_US","og_type":"article","og_title":"Super Pump or Super Pump Aggression: Which is better for 2026?","og_description":"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.","og_url":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/","og_site_name":"Supplement Reviews Blog","article_publisher":"https:\/\/www.facebook.com\/SameDaySupps","article_published_time":"2022-03-25T11:33:00+00:00","article_modified_time":"2025-12-31T17:59:01+00:00","og_image":[{"width":560,"height":315,"url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png","type":"image\/png"}],"author":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","twitter_card":"summary_large_image","twitter_creator":"@SAMEDAYSUPPS","twitter_site":"@SAMEDAYSUPPS","twitter_misc":{"Written by":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#article","isPartOf":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/"},"author":{"name":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8"},"headline":"Super Pump or Super Pump Aggression: Which is better for 2026?","datePublished":"2022-03-25T11:33:00+00:00","dateModified":"2025-12-31T17:59:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/"},"wordCount":2537,"publisher":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png","articleSection":["Supplement Reviews"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/","url":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/","name":"Super Pump or Super Pump Aggression: Which is better today?","isPartOf":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#primaryimage"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png","datePublished":"2022-03-25T11:33:00+00:00","dateModified":"2025-12-31T17:59:01+00:00","description":"Gaspari Nutrition\u2019s classic pre workout just got a little twisted! In this post, we\u2019re comparing Super Pump and Super Pump Aggression.","breadcrumb":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#primaryimage","url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png","contentUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/12\/Super-Pump-or-Super-Pump-Aggression.png","width":560,"height":315,"caption":"Super Pump or Super Pump Aggression"},{"@type":"BreadcrumbList","@id":"https:\/\/www.samedaysupplements.com\/blog\/supplement-reviews\/super-pump-or-super-pump-aggression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.samedaysupplements.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Super Pump or Super Pump Aggression: Which is better for 2026?"}]},{"@type":"WebSite","@id":"https:\/\/www.samedaysupplements.com\/blog\/#website","url":"https:\/\/www.samedaysupplements.com\/blog\/","name":"Supplement Reviews Blog","description":"Weekly Supplement Reviews and Nutrition Advice.","publisher":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.samedaysupplements.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.samedaysupplements.com\/blog\/#organization","name":"Supplement Reviews Blog","url":"https:\/\/www.samedaysupplements.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg","contentUrl":"https:\/\/www.samedaysupplements.com\/blog\/wp-content\/uploads\/2020\/08\/logo-blog-1.svg","width":740,"height":360,"caption":"Supplement Reviews Blog"},"image":{"@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SameDaySupps","https:\/\/x.com\/SAMEDAYSUPPS","https:\/\/www.instagram.com\/samedaysupps\/","https:\/\/www.pinterest.com\/samedaysuppleme","https:\/\/www.youtube.com\/user\/SameDaySupplements","https:\/\/www.tiktok.com\/@samedaysupplements","https:\/\/www.reddit.com\/r\/SameDaySupplements\/","https:\/\/www.linkedin.com\/company\/samedaysupplements-com"]},{"@type":"Person","@id":"https:\/\/www.samedaysupplements.com\/blog\/#\/schema\/person\/4e40906744bf4c7c0991bd046f81ddc8","name":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b3156155732d3bd8b7c7c713a37621cf0d5a16ed1d23639935bb7a8d5a50ebe?s=96&d=mm&r=g","caption":"Talib Ahmad - NASM Certified Nutrition Coach (CNC)"},"description":"Talib is a NASM Certified Nutrition Coach (CNC) and has been a supplement and fitness enthusiast for over 10 years. He\u2019s a passionate powerlifter who enjoys helping others with their supplement regimens and training programs to ensure they achieve the best performance for their goals.","sameAs":["https:\/\/www.samedaysupplements.com","https:\/\/www.linkedin.com\/in\/talib-ahmad-a29208162"],"honorificPrefix":"Mr","honorificSuffix":"BSc","gender":"male","knowsAbout":["Dietary Supplements"],"knowsLanguage":["English"],"jobTitle":"NASM Certified Nutrition Coach (CNC)","worksFor":"SameDaySupplements.com"}]}},"_links":{"self":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/12394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/comments?post=12394"}],"version-history":[{"count":2,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/12394\/revisions"}],"predecessor-version":[{"id":20576,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/posts\/12394\/revisions\/20576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/media\/14712"}],"wp:attachment":[{"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/media?parent=12394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/categories?post=12394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.samedaysupplements.com\/blog\/wp-json\/wp\/v2\/tags?post=12394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}