Pro Complex by Optimum Nutrition Review Protein

PRO COMPLEX by Optimum Nutrition Review Protein

Pro complex

Before taking any dietary supplement, always check with your physician first.

Pro Complex Pro Series is superior blend of Isolate Whey Protein, (higher quality protein), Hydrolyzed Whey Protein, (pre digested to promote quick absorption), BCAAs, and glutamine, designed to support muscle growth and recovery.

Time for the breakdown…

This protein has…

30 grams of protein

8 grams of bcaa (Leucine, Isoleucine, Valine for a 2:1:1 ratio)

5 grams of glutamine

0.5 gram of fat

Less than 1 gram of sugar

That means there’s more proven nutrients in the pro series with less fat, sugar and delivering more calories for recovery. Let’s compare and contrast the Pro Series with the Standard Pro complex.

With the Standard, you’re not getting the hydrolyzed whey but you were getting more vitamins and a larger serving size.

However, with the Pro series you are getting more BCAAs, more glutamine, along with the hydrolyzed whey. For the lack of vitamins, you could always supplement with a multivitamin.

Now remember, for more information about protein and BCAA’s, definitely check out Joe B’s nutritional videos

Pro Complex is available in a 20 serving tub on for $57.99. Keep in mind those 20 servings a tub is per 2 scoops so if you only take one scoop it will give you 40 servings.  The Pro Series is available in two flavors right now: chocolate and vanilla.

Now for mixability and taste! (Mixing demo)

This product does blend very smoothly with the Vortex Shaker Cup; now let’s give the taste a shot!

 This is a great tasting protein. I mixed it with milk so it does have a creamier consistency to it. No clumps, no grainy texture, very smooth. This is definitely a high quality protein and it’s delicious.