Take Your Vitamins!
Having a balanced nutritional diet is vital to maintaining your health. When you are malnourished, your body is depleted of vitamins and minerals that are important in maintaining normal cell function, and growth. Vitamin deficiency can lead to major health problems. Unfortunately, most of us do not eat a balanced healthy diet and need multivitamin supplements to cover us. For athletes, it is especially important to get all essential vitamins to ensure you body is functioning at it’s maximum potential. There are thousands of multivitamins out on pharmacy and supplement retailer shelves, it can be difficult and confusing choosing the right multivitamin for you. I recommend taking Optimum Nutrition’s Opti Men. Read my opti men review to find out why.
Many people downplay the importance of choosing the right multivitamin because “it’s just vitamins.” But if you spend time researching the different multivitamins out there you’ll see some simply have more to offer you than others. So what makes Opti Men so special? It’s not so much the vitamins it contains but all the extras that you get with it. Opti Men is more than just a multivitamin. Let’s take a look at some of the unique ingredients included in Opti Men:
Amino Men Blend
This is an added amino acid blend containing l-arginine, l-glutamine, l-valine, l-leucine, l-isoleucine, l-cysteine, l-lysine HCI, and L-threonine. These amino acids are really beneficial for muscle recovery and repair.
Phyto Men Blend
This is blend of numerous fruit and vegetable extracts containing antioxidants and phytochemicals that help protect our bodies from free radicals. These are really great for the immune system.
Viri Men Blend
These are a bunch of ingredients included specifically for men. Two key ingriedients that I like in this complex are Saw Palmetto and Raw Oyster Concentrate. Saw Palmetto is a great herb used to block DHT which causes enlarged prostates. Raw Oyster Concentrate is included for sexual health.
Opti Men includes papain, bromelain, alpha amylase, and lipase to help with food digestion.