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- Casein Protein by Optimum Nutrition, Chocolate Peanut Butter 2lb
Gold Standard 100% Casein by Optimum Nutrition - 2lb - Chocolate Peanut Butter - Protein
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes for hours without food. Optimum Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Optimum Casein to be broken down into its amino acid subcomponents than other proteins. By blending premium micellar and calcium caseins, we've created a protein formula that's truly time-released. Typical Amino Acid Profile (Miligrams Per Serving): Essential Amino Acids (EAAs):Tryptophan 292, Valine 1609, Threonine 1039, Isoleucine 1312, Leucine 2129, Lysine 1822, Phenylalanine 1144, Methionine 644. Conditionally Essential Amino Acids (CAAs): Arginine 866, Cystine 79, Tyrosine 846, Histidine 688, Proline 2421, Glutamine & Precursors 4950. Nonessential Amino Acids (NAAs): Aspartic Acid 1589, Serine 1396, Glycine 510, Alanine 664.
Right before or after training, rapidly digesting whey protein helps start recovery, a process that can take up to 48 hours. Optimum Casein is Perfect Between meals and before bed, when nutritional support won’t be available for a while, casein protein can help provide longer lasting amino acid support. Optimum Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take longer for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique slow-digesting qualities, caseins are described as anti-catabolic or muscle-protecting proteins.
Optimum Casein: Beyond The Basics
- 24g of Anti-Catabolic Micellar Casein
- Nearly 5g of Naturally Occurring BCAAs per Scoop
- Nearly 5g of Naturally Occurring Glutamine and Glutamic Acid per Scoop
What's in Optimum Nutrition Casein?
Nutrition FactsServing Size 1 Heaping Scoop
Servings Per Container 27
|Amount Per Serving|
|Calories from Fat||10||-|
|*percent Daily Values are based on a 2,000 calorie diet.|
Ingredients: Micellar Casein, Cocoa (Processed with Alkali), Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.
How to Take Optimum Nutrition Casein:
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. BLENDER: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or you favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Keep out of reach of children. Allergen Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients.
PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product.
PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor’s web site. The information above are the views of the product's manufacturer, not the views of Same Day Supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*Prices are subject to change at any time and some items are limited to stock on hand.
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- Good Casein Review by Felipe
Overall Product Review
with a great flavor and a great texture when mixed casein leave this super recommended. (Posted on 5/1/2015)
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